J. Brown Yoga Thoughts
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J. Brown Yoga Thoughts episodes

  • EP6 Hanumanasana is Overrated

    Sometimes I question the merits of Yoga Journal Magazine. There are good ideas and inspirational sentiments to be found in this publication but it's difficult to separate from the not always so subtle inclination of effective advertising to exploit low self-esteem. Magazines depicting idealized notions of beauty that make us feel worse about ourselves is nothing new but, in the context of yoga, feels inappropriate…

    5 min
  • EP5 How I Came to Yoga

    My mother died of leukemia when I was sixteen years old. In the months leading up to her death, I didn't visit her in the hospital. I went once but after sitting in my car in the parking lot for thirty minutes, I left without going in. I just couldn't. I was not capable of dealing with what was happening. Eventually, I'd be hurried to her bedside regardless: for fear she was not going to make it through the night. I remember the nurse coming into the waiting room quickly and saying, "She's awake!"

    7 min
  • EP4 Making of a Yoga Center Part 2

    The center has been open almost two months now and so far, so good. I met my sales goal in less then two weeks, and at the end of the first month, I was able to cover my operating costs and start paying down the debt. I attribute this entirely to the friendship of long-time students who expressed their support with dollars…

    7 min
  • EP3 Making of a Yoga Center Part 1

    One month away from my official opening day, I oscillate between fear and excitement. On the practical side, I am taking on considerable debt, but if all goes well, I stand to double or triple my income in the next two years. On a heart level, I feel myself on the precipice of an uncharted course...

    8 min
  • EP2 Financial Realities and Occupational Hazards

    Becoming a yoga teacher was quite unintentional. Prior to getting married, I was content to earn a modest but adequate living. Now that I have a life partnership and we are considering our future, I find myself compelled to honestly examine the limitations of my profession.

    11 min
  • EP1 What Kind of Yoga Do You Teach?

    Mary had decided to give Yoga one more chance, and seemed pleasantly surprised to be greeted before class. I believe this was the reason Mary felt comfortable approaching me after class to ask, "Why are Yoga teachers so different, and what kind of Yoga is this?" ...

    13 min

About J. Brown Yoga Thoughts

From the publisher's feed

The Blogcast. Celebrating 10 years of 800 words per month, written and now read aloud by J. Brown, influential independent yoga teacher at the forefront of the slow yoga renaissance. J navigates…