J-Groove

J-Groove episodes

November 09, 2019 Badass theory
Conscious vs subconscious from Jen Sincero’s book, You are a Badass
6 min
November 07, 2019 Do you want to be healthier?
10 health steps for success!
10 min
November 06, 2019 Do you want a job you love?
10 steps to find a job you love and remembering your childlike job aspirations :)
9 min
November 06, 2019 Are you afraid of change? It’s all good!
Questions to ask yourself of change and steps to get there. :)
7 min
November 04, 2019 Motions vs Heart
Are you listening to what your heart is truly saying or are you just going thru the motions
5 min
November 03, 2019 Where do you want to go in life?
Life goal challenge: 3 goals to write down for 2020.
4 min
November 02, 2019 Me Time
Me time reminder podcast ;)
6 min
November 02, 2019 Self esteem
Asking the question. Are you struggling with self esteem?
7 min
October 31, 2019 Do you want peace in your life?
Asking if you want peace and how you would attain it.
5 min
October 30, 2019 The origin
It’s the origin of my journey into starting with massage therapy
6 min

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