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This is a quick little 15 min bash segment for Jon and Colbz to give a shout out to the listener ! Yes you we are talking about and just wanted to drop a quick shout out the the different listener locations that are populating on the podcast feed. 

Thanks a bunch and we hope you continue to check out the content !

Please check out the website jackedandcanned.com for our social media links and follow us . Send us a message and give us your name or a topic to talk about so we can give you a shout out! 

Rock on peps! Jon & Colbz! 

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Jon and Colby hanging out - Colby has his new Microphone so the audio quality is better than ever before!!! We are both fired up ! Talking about a bunch of random topics covering Colby's love for the Seattle Seahawks (mostly Russell Wilson !) and Mike Tyson returning to the ring. Also Big Baller Brands getting a shout out on the POD!  

Thanks for tuning into the show . Check out the website jackedandcanned.com and let us know what you think !  

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Jon and Colby are breaking down the new Michael Jordan docu series taking over the world right now during the covid 19 lockdown. Also, covering a potential return of XFL ? Yeah and Jon is fired up about that being a possibility and he is breaking some big news on the POD about his love for the XFL.

Thanks for tuning in ! 

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Jon and Colby trying their best to figure out how to get the podcast up and running. Some funny stories about episode 0 and about episode 1/2 that didn't work out . Also covering some more random highlight sports topics out their in the world happening ! 

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A little meet and greet between Jon & Colby . Speaking some words of what to expect from the podcast in the future. Thanks for tuning in !