Yes we're in the middle of a pandemic with travel restrictions in place worldwide. Nevertheless, we recorded this podcast all about staying on track with diet and exercise whilst traveling literally RIGHT BEFORE Covid hit. And despite not being able to go on our all-inclusive trip to Mexico this year (thanks a lot Covid) we figured we might as well share the episode anyway because hopefully we'll all be traveling again EVENTUALLY. And, well, I still have clients asking me how to eat and train when they're away from home (business trip, weekend getaway etc etc.) So whether you're going on a road trip, staycation or lucky enough to be going somewhere tropical, this episode's got you covered. From how to get enough plant-based protein at an all-inclusive to the best vegan bodybuilding foods to pack on a long plane ride, we've got all your travel questions and concerns covered.