All About Change

Jackie Goldschneider: Recovering From Disordered Eating


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Some of the biggest challenges we face follow us through generations. And when Jackie Goldschneider sat down to write her memoir, she found two of her activist causes dated back multiple generations in her family.


Jackie, a writer, lawyer and cast member on Real Housewives of New Jersey, dealt all her life with anorexia that nearly killed her. She traced this unhealthy relationship to food back to her ancestors who survived the holocaust, and she is only now, decades later, unraveling that trauma.


Jackie now raises awareness for eating disorder recovery and combats antisemitism using her public platform as a reality television star, author, and podcaster to share her personal story and advocacy. 


Today's episode was produced by Tani Levitt and Mijon Zulu. To check out more episodes or to learn more about the show, you can visit our website Allaboutchangepodcast.com. If you like our show, spread the word, tell a friend or family member, or leave us a review on your favorite podcasting app. We really appreciate it. All About Change is produced by the Ruderman Family Foundation.


Episode Chapters

0:00 Intro

1:14 Jackie’s recent advocacy for Jewish identity and against antisemitism

3:00 The intersection between Jackie’s Jewish upbringing and her disordered eating 

6:20 The origins of Jackie’s eating disorder 

10:20 Jackie’s three rock bottoms 

12:14 How did Jackie start changing her life 

16:19 Managing recovery while starring on RHONJ   

18:50 Jackie’s tricks to maintain her health

21:15 Jackie’s tips to people experiencing disordered eating

22:57 Jackie tries to end her family’s generational food trauma 

24:56 How do other RHONJ cast members respond to Jackie’s activism?

26:51 Outro and Goodbye


For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation


Stay in touch:

X: @JayRuderman | @RudermanFdn

LinkedIn: Jay Ruderman | Ruderman Family Foundation

Instagram: All About Change Podcast | Ruderman Family Foundation
To learn more about the podcast, visit https://allaboutchangepodcast.com/


Jay’s brand new book, Find Your Fight, in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at ⁠⁠⁠⁠⁠https://www.walmart.com/ip/Find-Your-Fight-Make-Your-Voice-Heard-for-the-Causes-That-Matter-Most-Hardcover-9781963827071/10817862336⁠⁠

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