On this episode I get into why you should question the way you are living your life and all the "rules" you follow, and the importance of not following all the rules!

On this episode I talk about how to open your heart tied in with some heart anatomy. I get into the importance of shadow work and being true to your heart. Feeling the scorpio eclipse energy with this one..

ALSO! I said the sinoatrial node is in the posterior/inferior portion of your right ventricle and that is INCORRECT! It is in the posterior/inferior portion of your right ATRIUM. my bad. I just got excited and carried away.

Welcome to my first podcast episode! On this episode I talk about dance and its healing properties and other random thoughts.

How to actually be in flow and alignment with your highest Self