Ever met someone and instantly thought, “Nope, not my vibe” but couldn’t explain why? In this episode of JacQ of All Trades, I dive into why our brains sometimes reject people without giving us the courtesy of an explanation.

We’ll talk about:

• Why “not my vibe” doesn’t automatically mean “bad person”
• How to separate gut instincts from unfair projections
• The very real difference between a values mismatch and just plain grumpiness
• And a reminder to please, for the love of Wi-Fi, be kind to strangers online

This isn’t about judging people, it’s about understanding ourselves, protecting our energy, and not being jerks to people we don’t even know.

Whether you’re curious about your own “nope” radar or just need a pep talk on kindness in the digital age, this one’s for you.

Shows Notes and Transcript: https://jacquelineteo.com/ep-9-why-we-dont-like-some-people/If my unfiltered thoughts made you laugh, nod, or mutter ‘same,’ please buy me a coffee so I can keep oversharing: https://www.paypal.com/ncp/payment/7VDJNL9JVR69C⁠⁠

Today’s episode is for my fellow people-pleasers, the ones who can’t say no, who keep piling on favours, and who somehow end up doing unpaid “volunteer” work for friends,bosses, and random acquaintances who mistake kindness for free labour. (Yes, I’ve been there… more than once.)

In this episode, I share:

• My own journey from chronic people-pleaser to boundary-setting human being
• The sneaky ways takers drain your time, energy, and sanity
• Why guilt keeps us stuck and why Mel Robbins’ “Let Them” rule was a game-changer
• How burnout didn’t just affect me but also the people I love
• The mindset shift that helped me finally put myself first
• Red flags to spot a taker before they get their hooks in you

Show Notes and Transcript: https://jacquelineteo.com/ep-8-givers-have-to-set-limits-because-takers-rarely-do/

If my unfiltered thoughts made you laugh, nod, or mutter ‘same,’ please buy me a coffee so I can keep oversharing: https://www.paypal.com/ncp/payment/94BBG89VKY52S

Ever been too good at staying in the background? That was me, the wingwoman for other people’s success stories while my own personal brand collected dust. For years, referrals kept me afloat… until they didn’t. And when the work dried up, I realized I’d made one huge mistake: I never built visibility for myself.

In this episode of JacQ of All Trades, I pull back the curtain on:

• Why being the best at what you do isn’t enough to get noticed.
• How I helped clients shine while staying invisible myself (and why that was a problem).
• The exact wake-up call that pushed me to start showing up online.
• 3 low-pressure ways you can start building your personal brand without cringing the whole time.

Show Notes and Transcript: https://jacquelineteo.com/ep-7-personal-branding-for-experts-solopreneurs

If my unfiltered thoughts made you laugh, nod, or mutter ‘same,’ please buy me a coffee so I can keep oversharing: https://www.paypal.com/ncp/payment/94BBG89VKY52S

Today, we’re diving into a topic that hits close to home; handmade creations and why they deserve way more respect (and zero “Can I get a discount?” DMs).

Whether you're a crafter yourself, a supporter of small handmade businesses, or someone who’s ever wondered why a crochet plushie costs more than a mass-produced toy, this episode is for you.

I’m breaking down:

• The real time and effort behind handmade goods
• Why bulk orders don’t mean lower prices
• How to genuinely support creators even if you’re on a budget
• And the one thing that means more to a crafter than money

Let’s change the way we view handmade, one respectful conversation at a time.

Show Notes and Transcript: https://jacquelineteo.com/ep-6-what-handmade-really-costs/

If my unfiltered thoughts made you laugh, nod, or mutter ‘same,’ please buy me a coffee so I can keep oversharing: https://www.paypal.com/ncp/payment/94BBG89VKY52S

Ever found yourself doing all the work in a project, relationship, or team while someone else just nods, smiles, and disappears when it's time to execute?

In this episode, we’re unpacking a hard-hitting truth: “I can’t want your success more than you do.”

It sounded like just another pep talk when I first heard it, but now? It’s one of the most important leadership lessons I’ve ever learned.

What You'll Hear in This Episode:

• Why inspiration only works when the other person wants to grow
• The energy mismatch that happens in bad partnerships
• Questions to ask yourself when you’re carrying dead weight
• How to stop enabling people who aren’t doing their part
• What real alignment looks like in leadership, teamwork, and even friendships

Read the full transcript here: https://jacquelineteo.com/ep-5-you-cant-drag-people-to-their-own-success

If my unfiltered thoughts made you laugh, nod, or mutter ‘same,’ please buy me a coffee so I can keep oversharing: https://www.paypal.com/ncp/payment/94BBG89VKY52S

In this episode, I’m peeling back the layers and talking about a part of me that I kept hidden for over 20 years: my life as a gamer.

Yep. I’ve been a gamer since the '90s, but life, expectations, and trying to “fit in” pulled me away from something I truly loved.

Whether you’re a fellow gamer, a content creator, or just someone who’s put a passion on pause… this one’s for you.

Highlights:

• My early gaming years (cue nostalgia!)
• Why I stopped playing and stayed quiet about it
• The pandemic gaming renaissance
• A reminder to make time for the things that light you up

If you're new here, remember to check out Episode 1 for a proper intro to the podcast: https://open.spotify.com/episode/2jrQrGKFwERkwdMG6CE6Ya?si=452bdac692074562

Show Notes and Transcript: https://jacquelineteo.com/ep-4-how-gaming-changed-my-life

If my unfiltered thoughts made you laugh, nod, or mutter ‘same,’ please buy me a coffee so I can keep oversharing: ⁠https://www.paypal.com/ncp/payment/94BBG89VKY52S

Burnout isn’t just what happens when you’re doing too much, sometimes it shows up when you’re doing nothing at all.

In this episode, I open up about the three times I’ve experienced burnout, only one of which involved the classic overworked hustle. The others? Emotional chaos, invisible pressure, and quiet misalignment.

If you’ve ever felt drained for “no good reason,” you’re not alone and you’re not broken.

We’ll talk about:

• How burnout can sneak in even during “rest” periods
• What emotional weight looks like (and why it’s so exhausting)
• How to actually rest when your brain won’t stop spinning
• Simple ways to check your alignment and reclaim your energy

Show Notes and Transcript: https://jacquelineteo.com/ep-3-burnout-isnt-just-about-being-busy/

If my unfiltered thoughts made you laugh, nod, or mutter ‘same,’ please buy me a coffee so I can keep oversharing: ⁠https://www.paypal.com/ncp/payment/94BBG89VKY52S

Ever felt like someone was trying to “fix” you with their advice? Or maybe you’ve caught yourself doing the same with good intentions, of course but still kinda bulldozing someone else's perspective?

In this episode, we're diving into the subtle (and sometimes not-so-subtle) ways we impose our values on others and why that’s a habit worth breaking. I’m also sharing personal stories, lessons I’ve learned the hard way, and how we can communicate better without turning into advice machines.

Topics include:

• Why “helping” sometimes feels like pressure
• The difference between sharing and imposing
• How trying to “win” can cost you a relationship
• Practical ways to influence without overstepping

Show Notes and Transcript: https://jacquelineteo.com/ep-2-respect-other-peoples-values

If my unfiltered thoughts made you laugh, nod, or mutter ‘same,’ please buy me a coffee so I can keep oversharing: https://www.paypal.com/ncp/payment/94BBG89VKY52S

Ever feel like you're juggling ten tabs in your brain at once? Same.

In this very first episode, I’m sharing the messy, multi-passionate origin story of this podcast; where it came from, why I started it, and what you can expect moving forward.

Topics include:

• Why I ditched the niche
• The content chaos behind my platforms (blog, Medium, etc.)
• What kinds of episodes you'll hear here
• How this podcast ties all the versions of “me” together

Show Notes and Transcript: https://jacquelineteo.com/ep-1-welcome-to-jacq-of-all-trades/⁠

If my unfiltered thoughts made you laugh, nod, or mutter ‘same,’ please buy me a coffee so I can keep oversharing: https://www.paypal.com/ncp/payment/94BBG89VKY52S