Jaded Personal Trainer

By JamesHealth & Fitness

Jaded Personal Trainer episodes

August 24, 2021 THE ONLY ALL VACCINATED GYM IN MEMPHIS !!
Brick House may go down but not without a fight !
11 min
August 03, 2021 Back hurt? Knees sore?? Here why!!
What I can’t say to my clients but I really need to……
8 min
July 20, 2021 The one diet advice to rule them all!
This is the way…..
15 min
July 13, 2021 I’m a 46 year old personal trainer. Time to hang it up?
It was a good run.
10 min
June 22, 2021 Solid weight loss tips!
If you want to change you gotta change your habits.
12 min
June 10, 2021 Stop killing Nana and Pop pop
If your parents are your babysitters you need to listen to this.
9 min
June 02, 2021 What I do as a personal trainer.
It’s not about flashy put you in the ground workouts most of the time. It’s what is said during those workouts.
19 min
May 25, 2021 Bar and Tailgating culture is killing your goals
If your daily alcohol calories are higher than your actual food calories we have a problem.
14 min
May 20, 2021 Why try? How to get started working out.
It’s hard. I get it. Getting started or getting back on track is hard.
11 min
May 13, 2021 The two biggest tips to lose weight. (From a 26 year personal trainer.)
There are numerous diets out there. All of them rely on a calorie deficit. In this I give you the two biggest keys for success.
13 min

About Jaded Personal Trainer

From the publisher's feed

I’ve been a personal trainer for over 26 years and a gym owner for 3. Does that mean I know anything? Yes and no. I have seen a lot over the years. In my message I hope to educate and entertain you…

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Jaded Personal Trainer

Jaded Personal Trainer episodes

About Jaded Personal Trainer