My friend Jason Jacobs has a magazine that you may have heard about, The Lakelander. We have a fun conversation and get insight into his publication as well as tangents into irrationality... Enjoy!

The Federal Bar in downtown Lakeland is quickly becoming a favorite local hangout for a number of reasons. I sit down with Owner, Stuart Simm and have a great convo about having a restaurant and pub.

Kim and Curtis Hancock are the sultans of skin-care. They are the owners of Rafa Natural. Listen to their journey in creating a successful (and local) product based business.

Golf is a dirty four letter word. JP Phillips played in mini-tours and sheds some light on playing the game on a professional level.

IF you're a fan of Mixed Martial Arts this interview is for you. I sit down with Ross Kellin of Champions MMA. We discuss his gym, his aspiring fighters, and his local MMA promotion; Rival Fight League.

Talented artist Jon Sierra and I sit and talk in one of my favorite interviews to date… topics such as anxiety, intermitent fasting, making a living as an artist, and being a creative director at a church… until… my sdcard got full. SORRY!!! I’ll have him back again for a followup.

If you want to eat well in Lakeland you have to go to Chef Marcos Fernandez. His restaurant 1961 is at the top of many people's list. Listen to his personal preferences and excitement about things to come.

I get put through the ringer every time I step into this guy's gym. Crossfit Lakeland's Mike Knaish sits down with me and talks about his place. We cover everything from the workouts, recovery, and hormone replacement. The end of the interview was accidentally cut off so I hope to have him back again.

This guy saved my back. When I couldn't walk or sit up straight I was lucky to have found him... Dr. Mike Stratton, a Chiropractor in Lakeland. I get his personal and professional take on why the practice is beneficial to your daily life.

Brian Belford and Phil Dumas of Bellcurve Technology freaks me out about the following: How often we should be changing our passwords. Identity theft for you and your kids. Why you should have your very own VPN. And big company's data gathering end game... WORTH A LISTEN.