Jagged Edge with Yogi Patel

In this insightful episode of the Jagged Edge Podcast, Yogi Patel sits down with Cheryl Shah from Simply Pause to explore how mindfulness, core values, and self-compassion can transform workplace dynamics and personal relationships. Discover practical tips on how to align your core values with professional goals, set boundaries, and avoid burnout while fostering a positive, empathetic work environment. Cheryl shares strategies on mindful communication, work-life balance, and how small actions can make a big difference. Learn how practicing self-awareness and compassionate leadership can elevate team collaboration, improve productivity, and create a more fulfilling workplace experience.

Tune in for empowering tips on how to improve both personal and professional well-being!

Support the show

Let me know your topics of interest and join me for training or visit the website and read the blogs. Comment with your ideas and thoughts please.

Yogi Patel - Transformation Through Empowerment
Http://yogipateltte.com
[email protected]
@yogipatel_tte

Join Montessori educators Yogi Patel of Now What? Podcast and Madhuri Prasad as they talk about various parenting topics. We are reager to see what content you like and which content does not work for you as this is our first podcast and Yogi has not spoken Hindi in over 45 years. Your feedback will be helpful. 

Subscribe to "Now What? with Yogi Patel - Transformation Through Empowerment" for more insights on Positive Discipline, Traditional Early Childhood and Montessori Education, and Raising Teens.

• Visit www.yogipateltte.com for additional resources and training for parents, teachers, and leaders
• Questions or topic suggestions? Email us at [email protected]
• Follow us on Instagram and Facebook @Yogipatel_tte for updates and community discussions.

Let me know topics that you would like to hear in the future. 

In this Now What? podcast with Montessori Educators, Yogi Patel and Eder Cuevas of Montessori Mexico, we dive into the crucial skills needed to build resilience in children, spotlighting how to tackle disappointment and make smart choices. Uncover powerful strategies for parents, educators, and caregivers that can inspire kids to rebound from challenges and face obstacles with bravery. Discover the significance of emotional intelligence and learn how to guide children through their emotions during tough moments. We'll also introduce methods to enhance critical thinking and decision-making skills in kids, equipping them to weigh options and consequences. Join us as we explore real-life stories and expert insights on cultivating resilience in young minds. Whether you're a parent eager to nurture your child's emotional development or an educator aiming to foster a resilient classroom atmosphere, this video is overflowing with invaluable tips and insights. Don't forget to like, share, and subscribe for more amazing content on child development and parenting strategies! @montessorimexico1466 @YogiPatelTTE @AMIMontessori

Subscribe to "Now What? with Yogi Patel - Transformation Through Empowerment" for more insights on Positive Discipline, Traditional Early Childhood and Montessori Education, and Raising Teens.

• Visit www.yogipateltte.com for additional resources and training for parents, teachers, and leaders
• Questions or topic suggestions? Email us at [email protected]
• Follow us on Instagram and Facebook @Yogipatel_tte for updates and community discussions.

Let me know topics that you would like to hear in the future. 

Join Yogi Patel in this insightful short video from the "Now What?" podcast featuring Eder Cuevas, Executive Director of Montessori Mexico. Discover how sports can foster a sense of community among children and parents, promoting valuable life skills through structured activities. Eder shares personal stories, emphasizing the importance of modeling behavior in educational settings and how sports serve as a tool for development. Don't miss the full podcast available on all major platforms, including YouTube. For more resources and insights, visit yogipateltt.com or view link in the bio.

@Montessori @YogiPatelTTE and @EderCuevas

Subscribe to "Now What? with Yogi Patel - Transformation Through Empowerment" for more insights on Positive Discipline, Traditional Early Childhood and Montessori Education, and Raising Teens.

• Visit www.yogipateltte.com for additional resources and training for parents, teachers, and leaders
• Questions or topic suggestions? Email us at [email protected]
• Follow us on Instagram and Facebook @Yogipatel_tte for updates and community discussions.

Let me know topics that you would like to hear in the future. 

In this enlightening episode of "Now What? with Yogi Patel," we explore the life-changing impact of youth sports on children's development. Discover how developmentally appropriate sports can foster growth and engagement in young athletes. We discuss setting up a sports program that aligns with Montessori principles, ensuring that children can thrive in a child-centered environment. 

Join us as we delve into the importance of a holistic sports curriculum that promotes positive discipline and student engagement. Eder Cuevas, Executive Director of Montessori Mexico shares insights on sporting pedagogy and the psychological benefits of youth athletics, emphasizing the need for inclusive sports programs that cater to all children. Learn how to create an engaging sports program setup that inspires and motivates young learners.

Whether you're a teacher, coach, or parent, this podcast is packed with valuable strategies to implement positive discipline and encourage active participation in child sports programs. Tune in to understand how developmental sports can transform the lives of youth and foster a lifelong love for athletics. Don't miss out on this opportunity to enhance your understanding of holistic athletics and the profound effects of sports on youth development.

Key takeaways:

 • Why modeling is essential for child development
 • How physical activity fosters growth in Montessori education
 • The role of sports and movement in helping children develop coordination, concentration, and independence

🔗 Visit yogipateltt.com for more 

Subscribe to "Now What? with Yogi Patel - Transformation Through Empowerment" for more insights on Positive Discipline, Traditional Early Childhood and Montessori Education, and Raising Teens.

• Visit www.yogipateltte.com for additional resources and training for parents, teachers, and leaders
• Questions or topic suggestions? Email us at [email protected]
• Follow us on Instagram and Facebook @Yogipatel_tte for updates and community discussions.

Let me know topics that you would like to hear in the future. 

Dr. Tanya Goodrich, PT, DPT and Yogi Patel of Now What Podcast unpack the mysteries of perimenopause and menopause. Discover:

• Why perimenopause matters more than menopause
• How bowel health impacts your pelvic floor
• The truth about hormone replacement therapy
• Early signs of perimenopause (it can start at 35!)
• Finding knowledgeable menopause care

Learn to navigate this major life transition with confidence. Get the facts on modern treatments and debunk outdated myths.

Empower your journey through perimenopause and beyond.

Listen now. Link in bio. Resources in episode notes.

Subscribe to "Now What? with Yogi Patel - Transformation Through Empowerment" for more insights on Positive Discipline, Traditional Early Childhood and Montessori Education, and Raising Teens.

• Visit www.yogipateltte.com for additional resources and training for parents, teachers, and leaders
• Questions or topic suggestions? Email us at [email protected]
• Follow us on Instagram and Facebook @Yogipatel_tte for updates and community discussions.

Let me know topics that you would like to hear in the future. 

In this episode of Jagged Edge with Yogi Patel, Stephanie Farnaro shares her journey from overwhelmed mom to successful entrepreneur. Discover how she started Hello Nanny, the challenges she faced, and how she balances her career with parenting. Learn practical tips for managing work-life balance and creating a fulfilling career while staying present for your family.

Support the show

Let me know your topics of interest and join me for training or visit the website and read the blogs. Comment with your ideas and thoughts please.

Yogi Patel - Transformation Through Empowerment
Http://yogipateltte.com
[email protected]
@yogipatel_tte

Dr. Tanya Goodrich continues her chat with Yogi Patel, diving deeper into pelvic health issues. Key topics:

• Bladder training techniques
• Postpartum pelvic health challenges
• Misconceptions about Kegels
• Pain during intercourse
• Vaginismus explained

Learn how to retrain your bladder, understand postpartum body changes, and discover why Kegels aren't always the answer. Dr. Goodrich emphasizes the importance of proper diagnosis and treatment for various pelvic floor conditions.

Empower yourself with knowledge. Stop suffering in silence.

Call to Action: Listen now. Link in bio.

Subscribe to "Now What? with Yogi Patel - Transformation Through Empowerment" for more insights on Positive Discipline, Traditional Early Childhood and Montessori Education, and Raising Teens.

• Visit www.yogipateltte.com for additional resources and training for parents, teachers, and leaders
• Questions or topic suggestions? Email us at [email protected]
• Follow us on Instagram and Facebook @Yogipatel_tte for updates and community discussions.

Let me know topics that you would like to hear in the future. 

Dr. Tanya Goodrich, pelvic PT expert, joins Yogi Patel to demystify women's health taboos. Learn about:

• Types of urinary incontinence
• Debunking pelvic floor myths
• Healthy bladder habits
• When to seek help

Discover how to improve your pelvic health without shame. Dr. Goodrich shares practical tips and busts common misconceptions. Whether you've had children or not, this episode is for every woman who wants to understand her body better.

Stop normalizing discomfort. Take control of your pelvic health today.

Call to Action: Listen now. Link in bio.

 @tanyagoodrich @NowWhatPodcastwithYogiPatel

Subscribe to "Now What? with Yogi Patel - Transformation Through Empowerment" for more insights on Positive Discipline, Traditional Early Childhood and Montessori Education, and Raising Teens.

• Visit www.yogipateltte.com for additional resources and training for parents, teachers, and leaders
• Questions or topic suggestions? Email us at [email protected]
• Follow us on Instagram and Facebook @Yogipatel_tte for updates and community discussions.

Let me know topics that you would like to hear in the future. 

In this episode of “Now What? with Yogi Patel,” we sit down with Dr. Tanya Goodrich, PT, DPT, to explore the journey of physical empowerment and the role of physical therapy in overall wellness. Dr. Goodrich shares her expertise on how movement, posture, and personalized therapy can transform lives, enhance recovery, and empower individuals to take charge of their physical health. Whether you’re facing challenges or seeking to optimize your well-being, this conversation offers valuable insights into the power of physical therapy.

healthypelvis.com 

References and Product list created by Dr. Tanya Goodrich, PT, DPT

HRT websites:

Let's Talk Menopause | Symptoms | Education | Advocacy
Menopause.org
Evernow.com (tanya’s code for a free month is: healthypelvis50)
Myalloy.com
Joinmidi.com
Isswsh.org
Balance Menopause

Articles:
Women Have Been Misled About Menopause NYT 2023
Menopause is Finally Going Mainstream. Times Article 2024 
We Can Do Better By Women in Menopause Times Article 2023
Vaginal Dryness Kills by Dr. Rachel Rubin
The Magic of Hormones by Dr. Rubin
I’m 30: Why do I need to think about Menopause?

Books: 
Grown Women Talk by Dr. Sharon Malone
The Menopause Brain by Dr. Lisa Mosconi
Estrogen Matters by Dr. Avrum Bluming
Menopause Manifesto by Dr. Jen Gunter
The ‘Pause Life by Dr. Haver

Subscribe to "Now What? with Yogi Patel - Transformation Through Empowerment" for more insights on Positive Discipline, Traditional Early Childhood and Montessori Education, and Raising Teens.

• Visit www.yogipateltte.com for additional resources and training for parents, teachers, and leaders
• Questions or topic suggestions? Email us at [email protected]
• Follow us on Instagram and Facebook @Yogipatel_tte for updates and community discussions.

Let me know topics that you would like to hear in the future.