Afternoon episode, aggression flex, accidental heat, marathon training, running with one arm. Appreciate the listens!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

More people should run, listen to Jack Johnson, and drink apple cider vinegar

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Pick up basketball, Easter, the history of Reese eggs, hammocks, getting angry in traffic, new personal long for the podcast.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Dry run. Warm up lap. Feeling cute might delete later. The ol’ college try.