It's a day of reactions for Simms and Ahmed: to the Jamal Adams trade, to Chris' conversation with Kyle Shanahan, and to players mad about the Simms Top 10 WR list.

(4:20) Jamal Adams: Simms reacts to the trade and defends Adam Gase

(22:00) Seattle scheme: Chris explains it, which teams use it, and ranks the most important positions in the defense

(38:00) Kyle Shanahan takeaways: When did Chris know Kyle was a "psycho"? Does he share his Jimmy G optimism?

(55:45) Buttoning up: Chris explains when he started buttoning the top button

(59:00) Top 10 WR Reactions: Davante Adams, Jarvis Landry, and Keenan Allen had comments, and Chris defends himself.