In this episode, Leah is joined by 6 times CrossFit Games athlete Jamie Simmonds. One of the most loved and respected athletes in the sport, Jamie made a name for herself in 2016 by winning the Worldwide CrossFit Open, and then placing 3rd at the Games with CrossFit Yas. Since then, she went on to another 5 Games, and placed 3rd again in 2019.

We chat about her multiple experiences, taking time off due to injury, appreciating what your body can do, and continuing in the face of adversity. Plus, find out where her favourite place to train is (hint: somewhere much warmer than the UK!).

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