This Episode is about Myself. Let's dig a little into it. I was Born Premature. I was 1 pound 15 Oz. 13in long at birth. Born at 23 1/2 weeks.

Fast Forward from 1993 to 2022.

The year that i made a huge COMEBACK & got my life back! Yes I am on borrowed time. Thanks the good lord above!!!!! Hospital hell was miserable!!!! I'll be speaking more on THIS topic. Enjoy!!!!!

This Episode is about feeling those negative emotions that just make us feel bothered. Even if it's not Depression. Sadness & feeling upset are both Valid emotions. It's OK to feel them. Allow them to be there. Even if you don't know the reason.

Contact me @ [email protected]

If you are interested in the Post ICU Clinic Suport Group. Yes it's Virtual & Yes I always attend as well.

What is Gastroparesis?

Take a breather.

A Snipet of PTSD

Know anyone on the spectrum? Let's talk about it.

Let's talk about it

Mental Health Matters and You do too.