Episode 21: Jana Rupnow

In this episode:

* The Psychology of Infertility & Pregnancy Loss

* Grief & Coping

* Navigating the Emotions of Loss

Jana uses her own experiences of adoption, infertility, and miscarriage to help others. She is a Fertility Psychotherapist whom Counciles Couples through the process of Loss in many different ways as well as through her book "Three Makes Baby."

Connect with Jana

Instagram: https://www.instagram.com/janarupnowlpc/

Book: https://www.amazon.com/dp/1732549419/ref=olp_product_details?_encoding=UTF8&me=

Advice From Jana

- "Find the Balance and Learn the Skills on how to protect yourself with good boundaries. Know how to respond to people in a way that Empowers you rather than making you feel defensive."

Life After Miscarriage Connections:

Instagram: www.instagram.com/shellymettling/?hl=en OR www.instagram.com/lamfampodcast/?hl=en

Youtube: www.youtube.com/c/SHELLYMETTLING

Ebook: www.amazon.com/dp/B07KZMBSJN

#LAMFAM Merch: shop.spreadshirt.com/life-after-miscarriage