Jana explores 'Toxic Relationships' with expert - Dr Lurve. How do you know if you are in one? How do you get out of one? What do you do if you think a friend might be in one? All is answered in this episode with some GREAT tools on how to break the cycle.

Actor, Director and Writer Brendan Cowell discusses the trials and tribulations of dating as an Actor, did anyone slide into his DM's during his stint on 'Game of Thrones? The best and worst thing about dating in your 30's and early 40's, catfishing, an epic ghosting story and why we should pat ourselves on the back for just being brave enough to attempt dating in the modern world.

My special guest this week is the ultimate fit chic and #bodygoals.  Lauren found her happily ever after with the Red Wiggle - Simon Pryce- but before that she went through all the usual dating hurdles.  We discuss her first brutal breakup, a date that went a little haywire and possible the most romantic proposal story EVER!  So pour yourself a wine and settle in for a very romantical chat!

What it’s like to multi-date Why is dating so expensive! What are the rules when it comes to paying for a date? Why do we yearn for those that don’t want us? When ‘Brodie’ from Big Brother steals your girl The one valuable lesson he learnt about women from a breakup Dating in LA The sneaky way we all check up on ex's Why does the block button get a bad wrap