There's something powerful about hitting rock bottom—when your body is screaming so loud you can't ignore it anymore.

That's where Jane was. A successful civil engineer who went from running her life to barely being able to make a fist or walk across a room. Rheumatoid arthritis had taken over completely.

But here's what makes Jane's story different—she didn't just get better. She got a voice. A literal voice that told her she was going to figure this out and teach others.

Jane reversed her rheumatoid arthritis completely and discovered something most people never learn: your subconscious mind creates the actual chemistry of stored emotions, and if you don't deal with them, they literally get stuffed away in your body.

She shares the gut-healing protocol that gave her hope in just five days, why childhood trauma at 50 nearly derailed everything, and the free tools that might be more powerful than any supplement you'll ever take.

"If we want to have a different result, we can't keep doing the same thing—we have to make changes."— Jane Hogan

About Jane Hogan

Jane Hogan is a functional medicine-certified health coach, certified yoga teacher, and Energy Codes-certified facilitator based in Newfoundland, Canada. After a successful career as a civil engineer, a family crisis in 2015 triggered severe rheumatoid arthritis that left her barely able to function.

Rather than accepting a lifetime of medication and declining health, Jane embarked on a comprehensive healing journey that addressed everything from gut health and food sensitivities to childhood trauma and nervous system regulation. She completely reversed her rheumatoid arthritis and now dedicates her life to teaching others how to heal chronic pain and autoimmune conditions.

Through her membership program "Living Pain Free" and her podcast "Wellness By Design," Jane helps people understand that they have far more power over their health than they've been told. Her approach combines the analytical mind of an engineer with deep wisdom about emotional healing, stress management, and the mind-body connection.

Jane is passionate about teaching people that healing doesn't require expensive protocols—many of the most powerful tools are free, portable, and available right now through breath work, nervous system regulation, and addressing stored emotional trauma.

Connect with Jane Hogan:

Jane's Website: https://thewellnessengineer.com 

Podcast: https://podcasts.apple.com/us/podcast/wellness-by-design/id1575536789 

YouTube: https://www.youtube.com/c/janehoganhealth 

Facebook: https://www.facebook.com/JaneHoganHealth/

Instagram: https://www.instagram.com/thewellnessengineer 

Connect with Ian Clark:

- Website: https://shop.activationproducts.com/

- Instagram: https://www.instagram.com/ianclarkactivated/

- YouTube: https://www.youtube.com/@ianactivated

Disclaimer

The content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.