Jane Velez-Mitchell is best-known for her work in broadcast television, but her career - and life - has been a master class in making a change and sticking to it. After confronting her alcoholism as an early career journalist, Jane began living more authentically than she ever had before. She came out as a lesbian, became a vegan, and founded a free streaming platform dedicated to education around the impact diet can have on health - both the body’s, and the planet’s. 

Jane joined host Jay Ruderman for a conversation that spanned the wide breadth of her career, and the personal choices she made along the way.

For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation

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To learn more about the podcast, visit https://allaboutchangepodcast.com/

Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight, in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com.