Join us on this episode of the Spartan Leadership Podcast as we dive deep into the world of holistic wellness with the inspiring Janelle Trujillo. With over 20 years of experience in health and wellness, Janelle shares her transformative journey from struggling with body image and mental health to becoming a beacon of strength and resilience. Discover how she integrates physical, mental, emotional, and spiritual health to help high-performing executives achieve sustainable success.

In this candid conversation, Janelle and I discuss everything from the importance of developing healthy habits to overcoming life’s toughest challenges. Whether you’re looking to enhance your physical fitness, mental clarity, or overall well-being, this episode is packed with actionable insights you don’t want to miss.

Remember, good and great are the enemies of possible. Lead like a Spartan today.

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