In this episode of The Woodberry Podcast, Dr. Byron Hulsey welcomes Jason Ramsden, host of This Empty Nest Life, for a thoughtful conversation about one of parenting’s most significant transitions.

As children take their next big steps, heading off to college, boarding school, or into independence, parents are often left navigating a new and unfamiliar season. Byron and Jason explore the emotional dynamics of becoming an empty nester, offering practical advice on how to process the change, maintain strong relationships, and build healthy habits in this next chapter of life.

Drawing on his work as a coach and podcast host, Jason shares insights on finding purpose beyond parenting, staying connected without overreaching, and embracing the opportunities that come with change.