Jay & Keith

Intro: A recap of the ETSU Men's Basketball team picking up their 21st win of the year after dishing out 21 assists on 28 field goals against Mercer

Segment 2 (19:15): Deciphering a brutally tough loss on the road for ETSU Women's Basketball at Furman

Segment 3 (37:30): Pros v Jays featuring things that catch on fire

Segment 4 (54:15): Bold Predictions recap on an ever-so-close weekend for Sandos & The Sidekick

Intro: The guys take a step back to look at the macro picture of the Southern Conference Men's and Women's Basketball postseason

Segment 2 (25:15): Recapping ETSU Men's Basketball's tight win over Citadel at Freedom Hall last night and ETSU Women's Basketball's hard fought comeback against Wofford

Segment 3 (41:15): A preview of the ETSU men and Mercer, as well as the ETSU women who conclude their two-game road swing against a Furman team coming off a big win against Chattanooga that saw them take second-place from the Mocs

Segment 4 (57:20): Bold Predictions with a heel turn on Tennessee featured from The Sidekick

Intro: A preview of ETSU Women's Basketball's matinee vs. Wofford as the Bucs try to make it 4 straight wins over the Terriers in Spartanburg

Segment 2 (16:45): A look ahead to the ETSU Men's Basketball team and their bounce back effort v Citadel tonight at Freedom Hall

Segment 3 (35:50): Crazy Coach Thursday featuring Steve Forbes, John Calipari and John Beilein

Segment 4 (56:00): Back from his first Combine, former ETSU Football kicker JJ Jerman updates us on his pursuit of a career in pro football

Intro: Audio from ETSU Men's Basketball Head Coach Steve Forbes from Monday's ETSU Radio Coaches Show

Segment 2 (20:00): ETSU Baseball Head Coach Joe Pennucci previews the 2019 season two days ahead of the Bucs season opener against Iona

Segment 3 (41:45): Lando's Land with a potpourri of sports topics

Segment 4 (56:00): ETSU Football Defensive End Nasir Player is welcomed for the first time to introduce a new segment on Sandos & The Sidekick

Intro: With the release of Hero Sports FCS recruiting rankings, a deep look into how ETSU, the Southern Conference, and some surprising programs fared in the Top-50 classes

Segment 2 (22:00): The Real Life Route Tree covers a variety of topics with former ETSU Quarterback Austin Herink including his possible CFL adventures

Segment 3 (47:15): Ticked Off Tuesday on Valentine's Day and how to eat candy

Segment 4 (1:08:00): A dive into College Insider's Mid-Major Top 25

Intro: With over 75 alumni and their guests back on campus for Alumni Weekend, the ETSU Women's Basketball team gave them a glimpse of what winning basketball looks like for the 2018-19 Bucs by beating Chattanooga

Segment 2 (16:45): A conversation about what went wrong Saturday in Greenville for ETSU Men's Basketball

Segment 3 (38:20): Jay Knows The English Language with invented body parts, jobbies, and fried items

Segment 4 (53:15): Bold Predictions Recap as another ugly week strikes for Sandos & The Sidekick

Intro: A look back at an incredible basketball game at Freedom Hall Thursday which saw ETSU and Wofford put on a show that needed overtime to decide a winner

Segment 2 (19:30): Previewing the ETSU men and their trip to Furman for the second of two matchups with the Paladins in the regular season

Segment 3 (36:15): Setting the stage for Saturday's huge contest between the ETSU women and Chattanooga

Segment 4 (50:05): Bold Predictions

Intro: Putting the finishing touches on Football Signing Day and previewing ETSU Men's Basketball's massive matchup with Wofford at Freedom Hall tonight

Segment 2 (22:15) - Wofford Men's Basketball Play-By-Play Man Jim Noble to break down the game from the Terriers side of the ball

Segment 3 (44:15) - Crazy Coach Thursday

Segment 4 (1:08:30) - 4 Quarters

Intro: With National Signing Day wrapping up for ETSU Football, a complete look at those left on ETSU's roster, a reminder of the more than 30 that are no longer with the Bucs, and a conversation on all 28 that are new to the Blue and Gold

Segment 2 (38:00) - Lando's Land recaps Super Bowl off-field props

Segment 3 (50:00) - ETSU Head Softball Coach Brad Irwin joins to review the 2018 year plus preview the Bucs opening weekend and non-conference slate for 2019

Segment 4 (1:16:00) - Topics with Trey Adams

Intro: Audio from ETSU Men's Basketball Head Coach Steve Forbes from the ETSU Radio Coaches Show Monday night

Segment 2 (20:15): Playoff systems in different leagues - who does it right, who does it wrong?

Segment 3 (42:00): Ticked Off Tuesday

Segment 4 (1:00:00): Breaking down College Insider's Mid-Major Top 25