🎙 Jay & Laney J LIVE – Episode 40
Podcast Show Notes – Tuesday, March 24, 2026

Another great Tuesday on Jay & Laney J LIVE!

We kicked things off by having listeners send in a photo of their radios to see what it looks like when you listen. Watchers on FB, YT< and TT live took a screenshot and emailed it in./ talking about stress across the country, with Louisiana topping the list as the most stressed state in 2026, which led to a great listener check-in on how everyone’s feeling this week.

One of the biggest conversations of the day centered around online peer pressure, as new reports show it’s now surpassing traditional influences among teens. That led into our phone topic: When is the last time you were peer pressured into something? — and listeners had some great (and sometimes funny) stories to share.

We also had some fun with food, breaking down the idea of creating the perfect fast-food meal by mixing favorites from different places. From fries to drinks to main items, everyone had their own ultimate combo.

Throughout the show, we kept things interactive with This or That questions, covering food, lifestyle, and everyday choices.

As always, thanks to everyone who called, texted, and joined us on the LIVE stream to be part of the show.

Catch Jay & Laney J LIVE weekday mornings 7–9 AM. 📻🎙

🎙 Jay & Laney J LIVE – Episode 39
Podcast Show Notes – Monday, March 23, 2026

We kicked off a brand new week on Jay & Laney J LIVE with a classic Monday check-in, seeing how everyone’s feeling coming off the first full weekend of spring.

With the warmer weather sticking around, we continued the springtime conversation, talking about how listeners spent their weekend — from getting outside and enjoying the sunshine to tackling yard work and spending time with family.

We also got into a fun discussion about tattoos on The Impossible Question.

Throughout the show, we mixed in plenty of This or That questions, covering everyday choices and keeping the conversation light and engaging to start the week.

As always, thanks to everyone who called, texted, and joined us on the LIVE stream to be part of the show.

Catch Jay & Laney J LIVE weekday mornings 7–9 AM. 📻🎙

🎙 Jay & Laney J LIVE – Episode 38
Podcast Show Notes – Friday, March 20, 2026

It was a feel-good Friday on Jay & Laney J LIVE as we officially welcomed the first day of spring! 🌸☀️

With warmer weather finally here, we talked all about springtime vibes and what listeners are most excited for — from getting outside and enjoying the sunshine to kicking off yard work, fishing, and weekend plans around the area.

The show was full of weekend energy, with listeners calling and texting in about how they plan to take advantage of the beautiful weather across Southeast Oklahoma. Whether it’s a trip to the lake, a backyard cookout, or just relaxing outside, it sounds like everyone is ready for spring.

We also had some fun with This or That questions, featuring spring-themed matchups like fishing vs. hiking, cookouts vs. picnics, and sweet tea vs. lemonade.

To keep things light and fun, we mixed in plenty of laughs, positive vibes, and conversation centered around making the most of the weekend ahead.

Thanks to everyone who tuned in, called, and joined us on the LIVE stream to wrap up the week!

Catch Jay & Laney J LIVE weekday mornings 7–9 AM. 📻🎙☀️

🎙 Jay & Laney J LIVE – Episode 37
Podcast Show Notes – Thursday, March 19, 2026

It was a fun and interactive Thursday on Jay & Laney J LIVE!

We celebrated National Let’s Laugh Day, bringing plenty of humor to the morning with one-liners and relatable jokes that had listeners chiming in and laughing along on the LIVE stream.

As always on Thursdays, we played the Kids Impossible Question, and it took a few tries before someone finally cracked it. That friendly competition between kids and parents always makes for a great segment.

We also kept things moving with a fresh round of This or That questions, covering everything from food and daily routines to social media habits and everyday life choices.

To wrap up the show, we talked about the buzz around a possible 30th anniversary reunion from the Spice Girls, which sparked some fun throwback conversation and plenty of listener reactions.

Thanks to everyone who called, texted, and joined us on the LIVE stream to be part of the show.

Catch Jay & Laney J LIVE weekday mornings 7–9 AM. 📻🎙

🎙 Jay & Laney J LIVE – Episode 36
Podcast Show Notes – Wednesday, March 18, 2026

Another great midweek show on Jay & Laney J LIVE!

We kicked things off with a Wednesday check-in, seeing how listeners are holding up halfway through the week — whether they’re cruising or just trying to make it to Friday.

A big part of the show included our weekly visit with Dr. Lofton, where we talked about the flu and why some people seem to stay sick longer than others. Listeners called in with questions about lingering symptoms, recovery time, and when it’s time to get checked out. Always a helpful and informative segment.

We also got into some March Madness talk, including just how much money gets bet on the tournament every year — and it definitely got people’s attention.

Other topics included screen time habits before bed, midweek burnout, and some fun conversation around awkward moments that had listeners sharing their own stories.

As always, we mixed in plenty of This or That questions to keep things interactive and fun throughout the morning.

Thanks to everyone who called, texted, and joined us on the LIVE stream!

Catch Jay & Laney J LIVE weekday mornings 7–9 AM. 📻🎙

🎙 Jay & Laney J LIVE – Episode 35
Podcast Show Notes – Tuesday, March 17, 2026

It was a festive St. Patrick’s Day edition of Jay & Laney J LIVE! 🍀

We talked all things St. Patrick’s Day, from traditions and superstitions to how listeners were celebrating — whether going out, staying in, or just making sure they didn’t get pinched for forgetting to wear green.

Food was a big topic as well, with the classic debate over corned beef and cabbage and whether it’s a must-have or an easy pass. Listeners chimed in with their own St. Patrick’s Day food traditions and favorites.

We also checked in with the audience on their plans for the day, including local celebrations, get-togethers, and whether anyone had ever had a true “lucky” moment worth sharing on-air.

Throughout the show, we kept things interactive with plenty of St. Patrick’s Day themed This or That questions, covering everything from green beer to big parties vs. small gatherings.

As always, thanks to everyone who called, texted, and joined us on the LIVE stream to celebrate the holiday with us.

Catch Jay & Laney J LIVE weekday mornings 7–9 AM. 📻🎙🍀

🎙 Jay & Laney J LIVE – Episode 34
Podcast Show Notes – Monday, March 16, 2026

We kicked off a brand new week on Jay & Laney J LIVE with a classic Monday check-in, seeing where everyone’s energy level was after the weekend.

One of the big topics today was how Mondays are still considered the most stressful day of the week, and listeners chimed in with how they handle getting back into the routine. From extra coffee to easing into the day, everyone had their own strategy.

We also talked about the growing trend of nostalgia foods, with people going back to their favorite childhood snacks and meals. That led to some great listener interaction as folks shared the snacks they wish would make a comeback.

With NCAA March Madness right around the corner, we asked listeners if they fill out a bracket every year or just watch the madness unfold — and of course, everyone thinks they’ve got the winning picks.

Throughout the show, we mixed in plenty of This or That questions, covering everything from snacks and drinks to lifestyle choices, keeping the conversation fun and interactive.

As always, thanks to everyone who called in, texted, and joined us on the LIVE stream to start the week strong.

Catch Jay & Laney J LIVE weekday mornings 7–9 AM. 📻🎙

🎙 Jay & Laney J LIVE – Episode 33
Podcast Show Notes – Friday, March 13, 2026

It was a Fun Friday on Jay & Laney J LIVE!

We kicked off the morning with two special guests in the studio — Browning Snider and Jackie LeCrone — who stopped by to talk about upcoming local live shows and the growing music scene around the area. They also shared details about Dogwood Days in Idabel.

After visiting with our guests, we played another Impossible Question, which had listeners calling and commenting as they tried to figure out the answer.

Then it was time for Jay and Laney J to head over to Accent Coffee Co for the first-ever Pop-Up Live event, happening from 9–10 AM.

With the big event starting shortly after the show, Jay and Laney wrapped things up a little early right after the MeshUp of Entertainment and Music News to send everyone over to catch the live pop up show.

Thanks to everyone who tuned in, called in, and joined us on the LIVE stream for another fun Friday!

Catch Jay & Laney J LIVE weekday mornings 7–9 AM. 📻🎙

🎙 Jay & Laney J LIVE – Podcast Show Notes
Thursday – 3/12/2026

Today’s episode of Jay & Laney J LIVE had plenty of listener interaction, fun debates, and our weekly Kids Impossible Question.

Since today is National Girl Scout Day, we talked about the history of the Girl Scouts of the USA and asked listeners about their favorite Girl Scout cookie flavors. The cookie debate quickly heated up between Thin Mints, Samoas, and Tagalongs, with plenty of strong opinions from callers and Facebook LIVE comments.

We also played this week’s Kids Impossible Question, which had listeners thinking before someone finally cracked the answer. These Thursday trivia questions always bring some fun competition between parents and kids listening on the way to school.

The show also featured several This or That debates, including board games vs. video games, homemade cookies vs. store-bought, and whether people prefer using self-checkout or a cashier at the store.

As always, the morning included plenty of laughs, listener shoutouts, and conversation with the community.

Thanks to everyone who tuned in, called in, and joined the LIVE stream this morning.

Catch Jay & Laney J LIVE weekday mornings 7–9 AM. 🎧📻

🎙 Jay & Laney J LIVE – Podcast Show Notes
3/11/2026 – Wednesday

Today’s episode of Jay & Laney J LIVE featured our weekly Doctor Wednesday segment with Dr. Lofton, who joined us at 7:30 AM to answer listener health questions live on the air. Listeners called in and commented during the LIVE stream with questions about everyday health concerns, and Dr. Lofton shared helpful advice and practical tips.

We also talked about a trending story involving a 1,600-pound satellite expected to re-enter Earth’s atmosphere soon. Experts say most of it should burn up before reaching the ground, but it sparked some fun conversation about what you’d do if a piece of space junk landed in your backyard.

As always, the show included listener interaction, midweek check-ins, and plenty of fun conversation with the community.

Thanks to everyone who tuned in, called in, and watched the LIVE stream this morning.

Catch Jay & Laney J LIVE weekday mornings 7–9 AM.