And we're back after recovering from our burnout!

In this episode, Althea and Davinia share their views and experience with burnout. 

Can you relate to our experience?  How do you handle yourself or others when burnout is involved? What is the ideal, how do you support, and what are your self-care rituals when you're burnt out?

Also, Blooper alert at the end!!

In this episode, the girls come together to discuss the topic of happiness. 

They look into the science of happiness, the pitfalls and misjudgment of the things we think we need that makes us happy (as human beings), and the things we can do that contribute to our levels of happiness in our day-to-day life. 

They also share the particularities that make them happy.

Join us as we reminisce about our adventures away from the island.

We talk about what travelling taught us, how it helped us grow and the habits we picked up along the way. 

#Personal Experiences #Self Growth #Friendships #Habits

Althea and Davinia meet up to discuss instant gratification and what it means to them. They share some tips on how to handle instant gratification when it gets out of hand to live more happy and meaningful lives. 

Join them to find out more!

The girls meet up by the sea to share their knowledge and experience about what makes them tick. 

Davinia Marie and Althea Jean introduce themselves and each other over a cup of coffee. 
The structure of their rambling madness invites you to join them at the start of their journey into the podcast world.