NOTE: This episode includes frank discussion of eating
disorder symptoms, weight, body image, depression, and related struggles.
Music critic and award-winning writer, Ken Capobianco, shares his story
about recovering from anorexia nervosa after 30 years. We talked about the ways
that dieting in his teen years escalated into an eating disorder and the
painful effects it had on his life. Ken shared how his book, Call Me
Anorexic: Ballad of a Thin Man, was written to reduce stigma and help men
with eating disorders understand that they’re not alone. Therapy, humor, and
social connections were crucial to Ken’s recovery. We discussed, in depth, the
parts of therapy and relationships he found helpful (and the ones that he
didn’t). Ultimately, Ken’s story is one of hope and a passion for helping
others.
If you like our podcast, please rate and review us on iTunes, check out
our website, and follow us on Twitter. Thank you so much!
Links
Follow Ken Capobianco on Twitter,
read his book,
watch him in this video,
and read his excellent interview
with musician and writer, Dessa.
For more eating disorder information and resources, click here.