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In this episode, we responded to super-interesting questions that we received through Twitter and e-mail from you all! We opened up by responding to a letter that The Black Goat podcast received (you should totally check out their excellent podcast about psychological science: http://www.theblackgoatpodcast.com/!). The questions ranged from whether it is appropriate to have a podcast if you’re a clinical psychology graduate student to the psychology behind Harry Potter being willing to self-sacrifice to defeat Voldemort. We hope you enjoy this very informal discussion, and please feel free to send us questions and thoughts any time on Twitter (@Jedi_Counsel) or e-mail: [email protected],. Thanks for listening!
We are completely opposed to children being separated from their parents after crossing the border into the United States. The purpose of this episode is to 1) suggest resources with research and information on the long-lasting, damaging effects of parent-child separation and 2) suggest actions that you can take to fight this abhorrent policy. While an executive order may have ended the practice of separation, it’s still vitally important that families who have already been separated get reunited. We also discussed some of our suggestions for balancing your mental health needs in the face of this news. For more detailed information, please check out our blog post: https://jedi-counsel.com/2018/06/20/stop-the-separation-of-families-at-the-border/.
We were profoundly moved after hearing about Dr. Janina Scarlet’s life story and her contributions to the mental health world. Dr. Scarlet was born in Ukraine and experienced radiation poisoning as a toddler due to the Chernobyl disaster. Then, she and her family experienced dangerous anti-Semitic threats until they were eventually granted refugee status. Once in the United States, Dr. Scarlet was targeted by bullies and experienced mental health struggles. Her connections to superhero stories helped her to cope and feel empowered in the face of hardships. Dr. Scarlet went on to become a psychologist and now she is helping others through Superhero Therapy, which places evidence-based mental health intervention techniques (e.g., acceptance and commitment therapy, cognitive-behavioral therapy) in the context of popular culture and relatable stories. She now travels the world training mental health professionals and connecting with people about their experiences. We hope you enjoy this episode! It was an honor for us to interview Dr. Scarlet. You can check out all of her wonderful work at http://www.superhero-therapy.com/.
Hello, wonderful listeners. There was a lot of heartbreaking suicide-related news this week. We tragically lost Kate Spade and Anthony Bourdain to suicide, and the CDC released a report showing that suicide rates have increased in the United States. This brief episode is about tending to your mental health needs, helping someone if they have suicidal thoughts, and pointing out some misconceptions about suicide. We hope for a future with the resources needed to effectively prevent suicide.
For additional information, please visit:
American Association of Suicidology
American Foundation for Suicide Prevention
Association for Behavioral and Cognitive Therapies
National Suicide Prevention Lifeline
Trans Lifeline
The Trevor Project
Veterans Crisis Line
Effective Child Therapy
Research-Supported Psychological Treatments
If you have any questions for us, please contact us on Twitter or e-mail us at [email protected]. Thank you for listening!
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