Jeff and Lou are joined by the Kamenetzky Brothers Andy and Brian. Jeff and Lou dicuss with the Brothers the keys to being a great brother and their love for breakfast cereals.   Andy and Brian are Writers. Radio hosts. Podcasters. Crime Fighters. Please go and give them a listen on The Late Night Happy Hour, M-F, 10pm PT10 pm @los_jiv @stugotzarmy790 @KamBrothers

On this episode of Jeff and Lou, we are joined by Charlie Hulme a Tar Heel and former @LeBatardShow & @ESPN producer. Charlie breaks down romantic comedies and we get a glimpse into Charlie's romantic side. @los_jiv @stugotzarmy790 @charliehulme

When someone does something so badass that they deserve this phrase.  The Man, The Myth, The Legend 

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By far the single most shocking thing ever revealed on Jeff and Lou Have A Podcast.

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Go beyond the show by going behind the scenes. The emotions Jeff and Lou express behind the scenes were hot and angry before level-headedness prevailed. 

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The fastest way to sleep? Spending more time trying to fall asleep rather than actually sleeping? You’re not alone. Just the act of trying too hard can cause (or continue) a cycle of anxious, nerve-wracking energy that keeps our minds awake. And if your mind can’t sleep, it’s really difficult for your body to follow. But there are scientific tricks you can try to flip the switch  and guide your body into a safe shutdown mode.

We cover some science-based tricks to help you fall asleep faster. @HalloweenBasic @los_jiv @stugotzarmy790

Raps About THE SHOW | 2x Suey Award Loser | Made King Roy Laugh | Formerly Tim Jerns | @lourafterhours Hitman | Played Cornhole with Rick Carlise @Fleminem_Raps @los_jiv @stugotzarmy790

She uses onomatopoeia as a weapon of mental destruction. Tonight's guest on Jeff and Lou have a podcast is Jeanette

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Jeff and Lou are and decided to share their love for podcasting.