Our guest in this episode is Jem Fuller, Leadership and Culture Coach, author of the award-winning book, The Art of Conscious Communication for Thoughtful Men, and TEDx speaker.

In our conversation, Jem and I talk about about the concept of conscious communication and the impact it can have on leaders. Here are three key takeaways

• Be aware of the impact of our communication on the other person, and be mindful of our choice of words, language, and body language;
• Set aside judgment and actively listen to others to have a productive conversation, avoid ego putting up a defence shield;
• Cultivate emotional intelligence through mindfulness meditation.

By embracing these concepts and working on our ability to communicate mindfully, we can deepen and enrich our relationships with others.

Listen to the podcast to find out more.

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