Why would you do an extended cleanse?

-health conditions

—Dr Morse, Dr Christopher, Dr Schultz

How does it work?

How do you do it?

Where can you learn more?

-Juicing

-Herbs

-Easily digestible foods

To your health!

Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at Danthenaturalman.com

Join Jen and Dan as they look discuss combining AI and natural healing on "Jen and Dan's Natural Healing with Plants." 
We are all unique! How does AI work in naturall healing? In this episode, they discuss how AI can analyze genetic information, lifestyle factors, and more to provide personalized recommendations for herbs and healing protocols. While AI offers powerful insights, Jen and Dan emphasize the importance of a holistic approach that honors emotional, mental, and spiritual well-being. Tune in to learn how to balance technology with traditional healing wisdom for a truly unique wellness journey.

To your health!

Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at Danthenaturalman.com

Join Jen and Dan as they discuss fitness trackers on "Jen and Dan's Natural Healing with Plants." In this episode, they discuss the advancements in health technology, including personalized info from genetic testing and bloodwork, and sleep, movement, and food tracking. Learn about the pros and cons of fitness trackers, and how they can sometimes miss the broader picture of natural healing. Jen and Dan emphasize the importance of balancing technology with holistic wellness, nurturing emotional, mental, and spiritual health. Tune in for insights on achieving true well-being beyond the numbers. #FitnessTrackers #HealthTechnology #PersonalizedHealth #HolisticWellness #GeneticTesting #SleepTracking #MovementGoals #EmotionalHealth #MentalWellbeing #JenAndDanPodcast

To your health!

Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at Danthenaturalman.com

Join Jen and Dan as they discuss cholesterol on "Jen and Dan's Natural Healing with Plants." In this episode, they discuss when to be concerned about cholesterol, its role in the body, and how high cholesterol is often a warning sign of inflammation. Learn how a whole food plant-based diet can help with cholesterol and discover powerful herbs like garlic, turmeric, and ginger that, combined with lifestyle changes, can help the heart. Tune in for their thoughts and practical tips on balancing cholesterol levels naturally. #Cholesterol #HeartHealth #AntiInflammatory #WholeFoodPlantBased #HealthyDiet #NaturalRemedies #GarlicBenefits #TurmericHealing #LifestyleChanges #JenAndDanPodcast

To your health!

Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at Danthenaturalman.com

Join Jen and Dan as they explore the impact of inflammation on the body and how to manage it naturally on "Jen and Dan's Natural Healing with Plants." In this episode, they discuss the difference between acute and chronic inflammation, the role of anti-inflammatory foods like fruits, vegetables, and healthy fats, and lifestyle changes such as regular exercise and stress management. Learn about powerful anti-inflammatory herbs like turmeric, ginger, and other culinary herbs, and discover practical tips for incorporating them into your daily routine. Tune in for insights and inspiration on achieving optimal health through natural methods. #Inflammation #AntiInflammatoryFoods #HealthyLifestyle #NaturalRemedies #TurmericBenefits #GingerHealth #HerbalHealing #StressManagement #ExerciseForHealth #JenAndDanPodcast

To your health!

Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at Danthenaturalman.com

Join Jen and Dan as they explore the differences between the whole food plant-based diet and the paleo ancestry diet on "Jen and Dan's Natural Healing with Plants." In this episode, they discuss the nutrient density of whole plant foods, debunk the myth of excessive meat consumption by our ancestors, and highlight the benefits of a balanced, plant-powered diet.  

To your health!

Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at Danthenaturalman.com

Join Jen and Dan as they discuss how trauma can affect your health and hold you back.

To your health!

Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at Danthenaturalman.com

Join Jen and Dan as they navigate the ins and outs of a plant-based diet on "Jen and Dan's Natural Healing with Plants." In this episode, they discuss common challenges faced when transitioning to a plant-based lifestyle and offer practical strategies for success. From overcoming nutritional concerns to embracing flavor and variety, discover how to thrive on a plant-powered diet. You can be strong, vibrant, and healthy on a plant based diet!
Tune in for inspiration, guidance, and the secrets to unlocking the full potential of a plant-based lifestyle.

To your health!

Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at Danthenaturalman.com

Join Jen and Dan as they explore the rising trend of quick weight loss drugs like Ozempic. In this episode, they discuss why people are drawn to these medications and the potential harmful effects they can have on health. Discover healthier, sustainable approaches to weight management, including balanced nutrition, regular physical activity, and natural herbal support. Tune in for insights, inspiration, and practical tips on achieving long-term health. #WeightLossJourney #HolisticHealth #NaturalWellness #HealthyWeightLoss #OzempicRisks #SustainableLiving #HerbalSupport #MindfulEating #JenAndDanPodcast #LongTermHealth

To your health!

Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at Danthenaturalman.com

Join Jen and Dan as they uncover the power of herbal remedies for brain health on "Jen and Dan's Natural Healing with Plants." 

In this episode, they discuss ginkgo biloba, bacopa, gotu kola, rhodiola, and ashwagandha for enhancing cognitive function, memory, and brain circulation, plus 2 bonus herbs you have in your kitchen!.

 Discover practical tips for incorporating these brain-boosting herbs into your daily routine.
 #BrainHealth #HerbalRemedies #CognitiveFunction

To your health!

Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at Danthenaturalman.com