Jen is Zen-ish

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This episode is all about nonsense. Utter nonsense. 
What if we could start knowing that all the nonsense around us could bring out more truths that are buried deep within us? 
What if we all become more willing to accept our own beliefs and step away from what the collective consciousness dictates as it stands right now? 
What if we could change that consciousness and become more in tune with the laws of the universe and step into another world altogether?
 If we could …how many of you would even be ready or willing to try? 
Let’s see how far we could go if we decided to jump into our own nonsense and forget the world around us for awhile- and it all starts with this episode ~view it as your 40 minute fall down the rabbit hole 🐇

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Listen Guys…it’s bound to happen, no sense in denying it. Sometimes we are going to have situations in life that we don’t like, or that make us feel like we should shut down or maybe we decide to create a wall around us as a way to protect us from what we don’t understand, as it is happening. 
None of us is immune to hurt feelings, but what if we had a way to help us walk through those walls? What if we were able to see that protection we seek doesn’t need to become an impassable barrier? In this episode I’m going to discuss how we can teach ourselves to do just that and how if we can be open in these situations, that we will see how to move forward. So listen on and embrace how easy life can be when we choose to find the door…

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Welcome to the great paradox of the world. You ready to enter a whole new concept of understanding your place in it? How to better navigate your own situations? 
I’ll give you a small taste…first step is learning for yourself what is truly around your own heart. 
Maybe you think you already have the answers or maybe you’re excited to approach this and learn a new way of living and loving. Either way, I’m sure you’ll get something new outta this one, guys. So, time to sit back, open up your ears and listen as we learn together what this heart actually knows…

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We all go thru it, sometimes, ya know? The thing about going thru the process of this thing we call Life, is that we can choose how we view all our situations. Or better yet, we can choose how we represent ourselves in these situations. 
Sometimes we get inspired by quotes and words we read and sometimes, as this episode gets into, maybe we should learn to take these “wise words” with a grain of salt. 
Is it so bad to allow ourselves to find a better way to work out our own situations, all those storms that life sometimes throws our way?So listen on and maybe you’ll find those quotes and memes a little uninspiring after all (Sorry Pinterest!) because maybe it’s time you decide to choose how you want to weather your storms all by yourself. 

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This episode is all about being. Being here, being now, being in the present. 
As humans we like to be everywhere else, in our minds we move backward and forward focusing our attention where we have literally no control. And we like to think this moment doesn’t matter, after all, it’s just a mere 60 seconds …how important could it really be?

But let’s play a moment (ha!) shall we? Check the clock and note the time. Close you eyes and don’t cheat!! Now, Sit without counting and only open your eyes when you FEEL like a minute has passed. 
I guarantee you, you’ll open your eyes sooner and see that a minute is actually longer than we feel like it is.

So listen on, and explore with me,  the impact these moments have on us and how if we can stay focused on them that we, as a society can greatly benefit from the gift of the present moment.

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I’ve come to know that as we go thru our lives each day we can choose to focus ourselves around the lives we truly want. If we want to that is. But, what we will need to become, is actively aware of how we all have the ability to step outside of that duality mindset that runs around rampant here on good old planet Earth.
When we can, we begin to honor our lives for the experiences that they are and not around what emotions we find ourselves attaching to them.
So let’s get going! In this episode I’ll highlight some of my personal experiences and show you all exactly what I mean, please take from it what you will.
And hey!  who knows? 
Maybe a time will come soon for you to use these techniques on your own journey and you’ll be so damn glad you stopped by! 

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Focus. It’s important, right?  Because where our mind goes is where our life, our energy flows. And if we are to experience our lives in the best ways that we want to, we need to be able to understand our own unique game changers. 
We need to see where we are focusing on losing instead of winning, and in order to change that, we need to learn to understand our own strengths and weaknesses when it comes to handling  the emotions that come with it. 
Every game takes strategy and the game we call life is no different. 
So, this week let’s  peek into our inner playbooks and begin to use all our experiences to create greater strategies around how to move forward into those best lives we have always wanted for ourselves. 
Can a  little change in mindset  make a huge change in life? 
Let’s see, shall we? 
Because whether we like to think we are playing the game or not,  truth is:  We are always  participating
How we want to continue participating…well that’s going to be up to each one of us…

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Ever notice how many random things happen but when you look back you realize that they weren’t actually random after all?
 Shit, I know I’ve been there a few times so can’t be the only one wondering  how they came together and why, at the time, you couldn’t see it. 
Especially when you’re looking from this point now and it is so clear.  It’s like there were layers to life and you seemed to miss them somehow? I started wondering~ How? How do we miss them? How can we not miss them??  Maybe we should pay better attention? Or,  Maybe we don’t realize we’re already paying too much….
See, it all has to do with layers and how well we know our own.  So I’m going to explore the layers and share some answers that might(at first) feel seemingly random and yet they are all connected so be sure to listen until the end. Honestly, I had to re-record this one - even to me, it almost sounded too random to make sense……until it did.  
Besides, who knows? Maybe a little dose of random will do you good 

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Hard fact time, you guys: It’s inevitable in life that we will have pain from time to time. We may feel healed or are healing, or maybe we refuse to heal at all or maybe we can’t believe we have the ability to create the change we want. Whatever the case, truth is: none of that matters to the pain that can pop up, truth is: nobody is immune. 

The thing is though, we don’t have to worry about this pain and that’s where we often misstep on this human path. 
When we worry, we are choosing to focus where we don’t want to be, and when we  beat ourselves up about it, we become our own worst critic.
And let’s be honest…nobody wants to be in that feeling. 
So how do we get ourselves to believe in what we DO know and start to release that old feeling of : I should’ve known. 
It’s as simple as allowing yourself to start.
And lucky for you, I’m gonna give you a jumping point! Yay lol
So when you’re ready~Start here:
Allow yourself to experience this episode, hear my story, use my examples and I promise, you will also see how easily you can get yourself from being your own worst critic to your biggest supporter. 

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Interesting how the more we change the more we stay the same…. Isn’t it?  We use tech to make our lives seem easier but are we really in control of how we use it? And if we’re not…then the question becomes: who is? 
Sure, we may appear to be moving ahead, we may seem like we might have learned from our past as a species, but if we actually look at ourselves—-have we really? And will we ever actually learn? 
I guess only time will tell ….
For now, in this episode we’re going to look all the way back towards creation itself in order to see the future that could be in store for us. And trust me the link is there, we just have to open up to what we see and decide what we want to do with that as we step into an age where the possibility for tech to change the course of humanity fast approaches us all. So let’s go down a rabbit hole this week and discuss what our future could potentially look like if we stay the course we’re on now and if we don’t like what we see…let’s focus on how we can choose to change it.