Jen Louden is the guest co-host on How She Really Does It. She helped start the self-care movement with her first book, The Woman's Comfort Book. In this conversation we talk about how to stay with your journey when it gets difficult.

Get full show notes and more information here: [https://howshereallydoesit.com/podcast/how-to-stay-with-your-journey-when-it-gets-difficult-with-jen-louden/]