Is there something you've wanted to do but you aren't doing it? Or you'll do it once and not stay consistent? How do we change how we show up? How do we take action towards our goals and the life we want to live? Let's chat about it!

Welcome back!! Really looking forward to Season 2 of the podcast. Let's go! Today let's chat about creating a compelling future as Tony Robbins always says. So what is it for you? What do you want? And then let's go BIG. What is possible for your life? It might seem impossible right now but that's what's cool, we can go for the impossible and blow our own minds, as Brooke Castillo says. Let's chat about it!

Having a hard time being a mom? Don’t like being a mom? What can you do about it? Let’s chat!

Episode 36 - Thank you for coming last night and I hope to see you Tuesday! Register on the CRC app or call to reserve your spot.

What is a relationship? How can I improve it? Let’s talk about it.

Relationships. You’ve got a lot of them right?! And sometimes someone or multiple people drive you crazy?? Let’s chat about it!

Had an ah ha moment and awareness of my own and thought I’d share with y’all. What are you focusing on in your life? I was focusing on what I don’t have and what I still want. Changing my focus changed how I was feeling. I’ll tell you more about it in this episode!

When your child gets mad, sad, frustrated, join them! Emotions just want to be accepted, seen, and heard. Joining them, is one way you can do that for your kids. Also, life will always be 50% positive emotion and 50% negative, so you better get good at accepting all of them and watch how your life starts to change. Let’s chat!

Putting this thought into The Model that came from free coaching on Instagram. I’m obsessed with The Model. It’s so helpful especially with thoughts like this. Let me show you how!

Happy Spring Break in Utah and it’s snowing! 🤪 What you focus on expands and grows. Where is your focus? On what’s right? Or what’s wrong with the world? Your spouse? Your kids? Let’s chat about this!