Family brings joy, but family can also be the source of so much pain. How has your family shaped the way you think about and process emotions? 

This week, Candace and Jennie are talking about how your emotional health relates to the family you grew up in. Listen as they share what they’ve learned about emotions from their families growing up, how that has impacted their lives, and ways we can heal from emotional wounds. Healing your relationships may not always be possible, but you can grow + heal the wounds. 

Have you grabbed this season’s FREE guide to understanding your emotions? Head to Candace.com to get the Unwind Guide now. 

Connect with Candace and Jennie:

Learn more about your ad choices. Visit megaphone.fm/adchoices