👉Use my code GINA10 for 10% off! https://www.twc.health/products/bison-trifecta

💪Use my code GINA10 for 10% off! https://www.twc.health/products/first-aid-emergency-kit

👉Join The Shift: https://myhealthshift.com/join/

👉Prenatal Multivitamins: https://1stphorm.com/products/prenatal-plus?a_aid=getstrongwithgina

This show is also available on Spotify - https://open.spotify.com/show/6jBS2dSSNKQ0pJoEJp9oU8?si=3950e542ba6f4aff

and Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMTU5MDU4LnJzcw?sa=X&ved=0CAIQ9sEGahgKEwiY2rL2sZ6AAxUAAAAAHQAAAAAQgAI

and Apple Podcasts - https://podcasts.apple.com/us/podcast/the-shift-with-gina/id1680962974

FAIR USE

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.

Fair use is a use permitted by copyright statute that might otherwise be infringing. 

Thumbnail picture source: ballerinafarm.com

Thumbnail Source Pictures: NBC news and Vogue websites.