My first guest is fellow German ultra runner Jens Nähler who is not only a great ultra runner; he also runs sub 3-hr marathons. In day-to-day life, Jens works long hours in he chief editing department of a large publishing company, lives with his wife and dog in Germany and has a big heart for dogs who suffer helping them find a new home.

He openly talks about how he´s mastered his various challenges along the way as a great example of somebody who shows that it´s possible to break old habits if you have a bigger vision and find the true purpose of what drives you.

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