The Universe would like you to stop playing peek-a-boo with your life.

Everything you want is on the other side of surrender. Release your grip. Release control. It's all there waiting for you.

One of the greatest gifts we can give ourselves is the gift of healing. This gift also translates to other people; gifting them a healed, more authentic version of yourself creates deeper, longer last relationships.

So who is the Me before You right now?

I sat down and wrote a letter to my future partner's ex's. No. It's probably not what you think.

How to recognize Love Bombing, Bread Crumbing & Gaslighting.

Nuggets of information on the seven main chakras in the body.

"The Parking Spot Theory" A working theory I've developed around who and what is taking up space in your life; who's parked in your spots?

A little bonus episode as we bring 2025 to an end

A nod to a beautiful, forgotten form of communication

Numerology; beautiful, powerful and meaningful. Tune in to hear why.