Jess B Real Podcast
Download on the App Store

Jess B Real Podcast episodes

  • Q&A: You Asked, I Answered

    This episode I answered all the questions you were wondering 💭

    Everything from my workout plan, dating life, and my take on moving to a completely new place.

    Lets get into it ♥︎

    18 min
  • I Want it...But I Don’t Need It

    Sold the house. Moved into the apartment. Back to Miami.

    This week’s podcast is about detachment, trusting yourself, and why the biggest things in my life happened when I stopped trying to force them.

    It’s about having gratitude for where you are even when you’re wanting something more..and knowing if that doesn’t work out it’s Gods protection and something better is on the other side.

    And when something happens quick and with ease, that is your sign to go.

    10 min
  • Letting Go of Something Good for Something More

    Sometimes the hardest decisions aren’t choosing between bad and good. They’re choosing between what’s comfortable and what you know is the next step for the life you’re building.

    In this episode, I’m talking about letting go of something good for something more, trusting yourself, and making space for the life you truly want.

    🎥 YouTube

    IG + TikTok @jessicab.real

    10 min
  • 3 Things That Will Change Your Life FAST

    We spend so much time waiting for motivation, waiting to feel ready, waiting for proof that things can change.

    But what if the biggest shifts happen when you change your environment, protect your energy, believe before you see results, and put yourself in positions that force growth?

    In this episode, I’m talking about the shifts that changed the direction of my life fast.

    If you’re ready for a change, this episode is for you ❤️‍🔥

    10 min
  • Dating Isn’t Hard..You Just Don’t Know What You Want

    We say we want love, consistency, and something real but we entertain confusion, inconsistency, and potential.

    In this episode, I’m breaking down:

    • Why “you’ll find them when you least expect it” is terrible advice

    • The difference between masculine and feminine energy in dating

    • Why you keep feeling anxious instead of secure

    • And how to approach dating with detachment, and self-respect

    Not everyone you meet is meant to stay.

    Some people are just passing through your lane and that’s okay.

    The goal isn’t to find “the one” on every date. It’s to show up as your true self and let the other person show you who they are.

    12 min
  • New City. New Season.

    This year I stopped waiting for things to magically fall into place and started to create my life instead. Every single part of it.

    That came with uncomfortable decisions, a lot of fear and uncertainty, and doing things before I felt completely ready.

    But it also came with excitement, a new environment and people, and feeling more alive and true to myself than I’ve ever felt.

    And now you’re experiencing it with me in real time.

    ➝from NY to Miami

    ➝from salon life to building my lifestyle coaching brand

    ➝from single to dating

    The good, the bad, and everything in between.

    Season 2 🎙️❤️‍🔥

    Follow for more📍

    @jessicab.real

    @jessicab.realpodcast

    🎥 Full video on YouTube

    19 min
  • Take the Chance or Miss the Opportunity

    Season 1 comes to a close 🎬 With an announcement 🤍

    It’s the decisions you make right now that shape the next five years of your life. The ones you make when no one’s watching. The moments when an opportunity shows up and you either say yes… or let it pass.

    Growth doesn’t always look loud or glamorous. Sometimes it looks like trusting yourself before the proof shows up.

    🎥 Full video on YouTube

    10 min
  • How Great Hair Changes Everything: Confidence, Business + Extensions w/ Beth

    In this episode, I sit down with one of my OG extension clients and real estate agent, Beth.

    We dive deep into how hair extensions impact confidence, presence, and the way you show up in your business and life.

    This conversation pulls back the curtain on how beauty and business truly intersect.


    If you’ve ever wondered why great hair makes you feel like you can take on the world, this one is for you 🌎💫


    🏡 @bmillerrealestate

    🎥 Full video on YouTube

    📍Follow us on socials @unfiltered.atthesalon

    24 min
  • Do It Anyway: The Episode I Didn’t Want to Record

    I’ll be honest. I didn’t feel like recording this week.

    No inspiration, no motivation, nothing to say. But that alone became the message. Because life isn’t about showing up only when it feels good. It’s about building a version of you who follows through especially when it doesn’t.


    In this episode, I open up about:

    • Feeling unmotivated and uninspired

    • What it really looks like to push through resistance

    • How confidence is built through action, not emotion


    If you’ve been struggling with discipline, consistency, or that little voice that says “not today,” this is your reminder that you’re capable of so much more than your mood.


    You’re stronger than your excuses. Let’s talk about it.

    8 min
  • Is Never Being Satisfied a Bad Thing?

    You’ve hit every goal. Built the life. Checked all the boxes.

    But still there’s this little voice in the back of your mind “What’s next?”


    In this solo episode, we talk about the fine line between ambition and discontent, and why that restless feeling might actually be a sign of alignment not lack.


    Is it hunger or is it emptiness?


    Is it pressure or is it purpose?


    Let’s talk about chasing growth and giving yourself permission to want more.


    📍IG @theherlifestyle @unfiltered.atthesalon

    🎥 Full video now on YouTube

    6 min

About Jess B Real Podcast

From the publisher's feed

Jessica B. Real is your front row seat to transformation in real time. Hosted by luxury salon owner and lifestyle coach, Jessica Bernard, this podcast follows what it actually takes to create a life you love.