We say we want love, consistency, and something real but we entertain confusion, inconsistency, and potential.

In this episode, I’m breaking down:

• Why “you’ll find them when you least expect it” is terrible advice

• The difference between masculine and feminine energy in dating

• Why you keep feeling anxious instead of secure

• And how to approach dating with detachment, and self-respect

Not everyone you meet is meant to stay.

Some people are just passing through your lane and that’s okay.

The goal isn’t to find “the one” on every date. It’s to show up as your true self and let the other person show you who they are.

This year I stopped waiting for things to magically fall into place and started to create my life instead. Every single part of it.

That came with uncomfortable decisions, a lot of fear and uncertainty, and doing things before I felt completely ready.

But it also came with excitement, a new environment and people, and feeling more alive and true to myself than I’ve ever felt.

And now you’re experiencing it with me in real time.

➝from NY to Miami

➝from salon life to building my lifestyle coaching brand

➝from single to dating

The good, the bad, and everything in between.

Season 2 🎙️❤️‍🔥

Follow for more📍

@jessicab.real

@jessicab.realpodcast

🎥 Full video on YouTube

Season 1 comes to a close 🎬 With an announcement 🤍

It’s the decisions you make right now that shape the next five years of your life. The ones you make when no one’s watching. The moments when an opportunity shows up and you either say yes… or let it pass.

Growth doesn’t always look loud or glamorous. Sometimes it looks like trusting yourself before the proof shows up.

🎥 Full video on YouTube

In this episode, I sit down with one of my OG extension clients and real estate agent, Beth.

We dive deep into how hair extensions impact confidence, presence, and the way you show up in your business and life.

This conversation pulls back the curtain on how beauty and business truly intersect.

If you’ve ever wondered why great hair makes you feel like you can take on the world, this one is for you 🌎💫

🏡 @bmillerrealestate

🎥 Full video on YouTube

📍Follow us on socials @unfiltered.atthesalon

I’ll be honest. I didn’t feel like recording this week.

No inspiration, no motivation, nothing to say. But that alone became the message. Because life isn’t about showing up only when it feels good. It’s about building a version of you who follows through especially when it doesn’t.

In this episode, I open up about:

• Feeling unmotivated and uninspired

• What it really looks like to push through resistance

• How confidence is built through action, not emotion

If you’ve been struggling with discipline, consistency, or that little voice that says “not today,” this is your reminder that you’re capable of so much more than your mood.

You’re stronger than your excuses. Let’s talk about it.

You’ve hit every goal. Built the life. Checked all the boxes.

But still there’s this little voice in the back of your mind “What’s next?”

In this solo episode, we talk about the fine line between ambition and discontent, and why that restless feeling might actually be a sign of alignment not lack.

Is it hunger or is it emptiness?

Is it pressure or is it purpose?

Let’s talk about chasing growth and giving yourself permission to want more.

📍IG @theherlifestyle @unfiltered.atthesalon

🎥 Full video now on YouTube

Relationships can be beautiful and also complicated at the same time 🙂‍↔️

In this episode, my friend and therapist Bryanna joins me for a real conversation about attachment styles, the foundation for a healthy relationship, and how to move forward after a breakup with clarity and confidence.

Think of it as your post breakup reset with equal parts insight 💭 laughter 😂 and truth 🔥

🎙️ Unfiltered @ The Salon — Real conversations that make you think, feel, and grow.

🎥 Full video on YouTube

From salon shoots to the streets of Miami 📸 this episode is all about creative evolution.

In this episode, I’m joined by my NYC-based videographer and friend, Jay, as we talk about chasing passion, taking risks, and building the kind of network that changes your future.

🏷️ IG @jayevelynstudios

📍IG | TikTok | Facebook @unfiltered.atthesalon

What do I truly want? It’s the most powerful question you could ask yourself. Yet, one so many of us avoid.

In this solo episode, I’m opening up about how some of my biggest life pivots have come from seasons of pain, and why risk taking has always been the bridge to clarity, alignment, and purpose.

If you’ve ever felt stuck or unsure of your next step, this conversation is for you. Together, we’ll explore:

💭 Why most people can’t honestly answer “What do I want?”

💭 How painful moments can actually create your most powerful breakthroughs

💭 The role risk plays in creating the life you desire

Your next chapter is waiting on the other side of a single brave decision. Let’s talk about it.

🎥 Full video on Youtube

📍Find us on socials @unfiltered.atthesalon

New Episode Drop💧🎙️

This week I sat down with our very own Kristina who is a stylist + assistant at The Strand Salon and BTS queen for the podcast. We celebrated her first year licensed, the lessons she’s learned, and what’s next as she heads into a brand new chapter 📖

And of course… in true BTS fashion, Kristina’s mic decided not to fully cooperate 😅 But trust me, her story is worth leaning in for 🤍

@hair_by.kristina

🎥 Full video now on YouTube

📲 IG + TikTok @unfiltered.atthesalon