Jess B Real Podcast
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Jess B Real Podcast episodes

  • Let’s Talk Relationships, Attachment Styles & Moving Forward After a Breakup w/ Bryanna

    Relationships can be beautiful and also complicated at the same time 🙂‍↔️

    In this episode, my friend and therapist Bryanna joins me for a real conversation about attachment styles, the foundation for a healthy relationship, and how to move forward after a breakup with clarity and confidence.

    Think of it as your post breakup reset with equal parts insight 💭 laughter 😂 and truth 🔥

    🎙️ Unfiltered @ The Salon — Real conversations that make you think, feel, and grow.


    🎥 Full video on YouTube

    27 min
  • From Ideas to Reality: Building Your Vision and Your Circle w/ Jay

    From salon shoots to the streets of Miami 📸 this episode is all about creative evolution.

    In this episode, I’m joined by my NYC-based videographer and friend, Jay, as we talk about chasing passion, taking risks, and building the kind of network that changes your future.


    🏷️ IG @jayevelynstudios

    📍IG | TikTok | Facebook @unfiltered.atthesalon

    28 min
  • What Do I Really Want? The Power of Asking and Risk Taking

    What do I truly want? It’s the most powerful question you could ask yourself. Yet, one so many of us avoid.

    In this solo episode, I’m opening up about how some of my biggest life pivots have come from seasons of pain, and why risk taking has always been the bridge to clarity, alignment, and purpose.


    If you’ve ever felt stuck or unsure of your next step, this conversation is for you. Together, we’ll explore:


    💭 Why most people can’t honestly answer “What do I want?”


    💭 How painful moments can actually create your most powerful breakthroughs


    💭 The role risk plays in creating the life you desire


    Your next chapter is waiting on the other side of a single brave decision. Let’s talk about it.


    🎥 Full video on Youtube

    📍Find us on socials @unfiltered.atthesalon

    10 min
  • From Beauty School to Salon: Kristina’s Journey + A Big Move Ahead

    New Episode Drop💧🎙️

    This week I sat down with our very own Kristina who is a stylist + assistant at The Strand Salon and BTS queen for the podcast. We celebrated her first year licensed, the lessons she’s learned, and what’s next as she heads into a brand new chapter 📖

    And of course… in true BTS fashion, Kristina’s mic decided not to fully cooperate 😅 But trust me, her story is worth leaning in for 🤍


    @hair_by.kristina


    🎥 Full video now on YouTube

    📲 IG + TikTok @unfiltered.atthesalon

    22 min
  • The Trending Salmon DNA (Yes, Sperm!) Facial: The Truth Behind the Glow w/ Shay

    The Beauty Trend Everyone’s Talking About ✨🤭

    This isn’t your everyday facial. It’s science, luxury, and skin transformation all in one treatment.


    This week we’re talking about the Salmon DNA (yes, sperm!) Facial 🐟💉 


    A next level skin therapy derived from polynucleotides (PDRN) found in the DNA of ethically sourced chum salmon from South Korea.


    Here’s why it’s buzzin’ in the beauty industry:


    ♡ Rich growth factors that stimulate deep skin healing


    ♡ Reduces inflammation and restores balance


    ♡ Targets aging, dullness, texture, and even acne scars all at a cellular level


    The result? Skin that’s smoother, firmer, and radiating from the inside out✨


    Whether you’re chasing a glassy skin glow or looking for a treatment that actually works beneath the surface, this is your sign to try what’s making headlines in luxury beauty 💫


    💉 @shayaesthetics_


    📍 Cosmetic & Laser Surgery – Watertown, NY


    🎥 Full episode now streaming on YouTube

    🛎️ Follow us on IG and TikTok @unfiltered.atthesalon

    24 min
  • Building a Brand as a Female Entrepreneur with Katie

    Independent. Self-Made. Unstoppable. 👏🏼

    In this episode, I sit down with my friend and fellow entrepreneur Katie, owner of @sweethellobridal to talk about what it really takes to start and sustain a business on your own.


    From building a brand from scratch to navigating identity, burnout, and slow seasons, we’re diving into the mindset and the moments that shape female founders 👑


    Whether you’re dreaming of launching your own brand or already building it brick by brick, this one’s for you 🔥


    🎧 Streaming on Apple + Spotify

    🎥 Full episode videos now up on YouTube

    🛎️ Follow @unfiltered.atthesalon 

    48 min
  • Mind over Motivation: The Truth about Fitness with Kristen

    In this episode, I sit down with my personal trainer Kristen to talk about the mindset and habits behind lasting transformation — in fitness and in life. We cover her personal journey, how to stay consistent when motivation fades, and what it really means to train with intention. Whether you’re starting your fitness journey or looking to take it to the next level, this conversation will inspire you to show up with purpose and power.

    🎧 Available now on Apple & Spotify

    36 min
  • All Things Hair Extensions

    In this episode of Unfiltered @ The Salon, we’re talking all things hair extensions — the method we offer, the answers to the most common questions we get, and what leads women to sit in our chair.

    From confidence to convenience, there’s so much more to extensions than just adding fullness and length — and I’m breaking it all down. If you’ve ever been curious about luxury extensions or wondered if they’re for you, this episode is your sign to explore what’s possible 💫

    🔊 Listen now on Apple Podcasts + Spotify

    🔔 Follow: @unfiltered.atthesalon

    🤍 Salon: @the.strandsalon

    8 min
  • From Beauty School to Luxury Hair Extensions & The Strand Salon

    A behind-the-scenes look at the journey no one sees.

    In this episode of Unfiltered @ The Salon, I’m taking you back to the beginning — from the days I was just starting out as a new stylist, to now owning a salon and specializing in luxury hair extensions.

    I’m sharing some of the detours, doubts, lessons, and moments that shaped not just my career… but me.


    Whether you’re a stylist, a business owner, or someone navigating your own growth — this episode is a reminder to listen to your inner voice and trust that it’s the journey that matters.


    🔊 Listen now on Apple Podcasts + Spotify

    🔔 Find us on IG: @unfiltered.atthesalon

    🤍 Salon: @the.strandsalon

    8 min

About Jess B Real Podcast

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Jessica B. Real is your front row seat to transformation in real time. Hosted by luxury salon owner and lifestyle coach, Jessica Bernard, this podcast follows what it actually takes to create a life you love.