I am so excited for this episode! Especially since it was selected by all of you! 

In this episode we will discuss;

-Examining your energy 

-Aligning your feelings with actions

-Practicing self-love

-Ending your day with self care

-Grounding your energy to protect it

-Crystals to help aid your protection and uplift your mood

-Bubble up technique with mantra/intention/prayer

Stay inspired with me! 

www.jessbeinspired.com

Crystal love- www.etsy.com/shop/jessbeinspired

Insta/Facebook- Jessbeinspired

In this episode I will be interviewing Erica Carlino. Erica is a yoga practitioner, and an international consultant. We will be discussing the importance of finding a meditation practice that you can incorporate in your daily busy life!

We will be sharing- 

-A simple breathing technique to help clear your mind before meditation

-How to ground yourself and receive during meditation 

-Putting pen to paper after you meditate

-Setting your intention statement 

-Carrying your intention statement through out the day

This is a great interview that will be super helpful to people just wanting to start a meditation practice, or even people that are to simply serve as a reminder!

www.jessbeinspired.com

Instagram/Facebook- Jessbeinspired

Crystal lover- www.etsy.com/shop/jessbeinspired

Connect with Erica Carlino- www.ericacarlinodesign.com

My first interview! Yay!!! I am so pumped. In this episode I will be interviewing portrait & light painting photographer, Joseph Steiner founder of jsphoto _official. Joe is a not only a talented photographer, but a truly inspiring soul. This episode will make you feel SUPER uplifted! 

In this episode we will discuss- how important it is to shine your light, being the best to your future self, busting through the blocks to share your creativity, the universal message of how to make plans, and so much more! I can't wait!

www.jessbeinspired.com

Instagram/Facebook- Jessbeinspired

Instragram- jsphoto_official 

Since Mercury in Retrograde is starting this Thursday (3/22/18), I wanted to shed some light. This episode is designed to help you shift your outlook into a positive approach.

I will share how you can set the tone for this planetary shift by;

-Examining your illusions

-Setting your outlook

-Slow down and review

-Serve yourself with loving thoughts, and clear your communication style.

-Listening to your intuition, by trusting your gut.

-Defining your RE!

I hope this episode serves you well! Stay inspired!

Follow me on Instagram & Facebook @- jessbeinspired

Check out my website @ www.jessbeinspired.com

This 1st episode is the starting point of my journey becoming a light worker, and how my sisters's diagnosis with breast cancer reminded me to stay inspired. 

In this episode we will discuss the effect of intense quantum shift;

The importance of tuning out, so you can tune in.

Finding your source(s) of inspiration

How you can choose your experiences and situations to empower your soul to share your light!

If you are interested in any of my services connect with me at;

www.jessbeinspired.com

Instagram/Facebook- jessbeinspired

Etsy-www.etsy.shop.com/jessbeinspired

Music by- Christopher Prestia