In this Episode I speak about Depression and Anxiety, how both are related to things we deal with in everyday life, and how there are other ways to combat these MEN(tell) health issues. I hope you feel empowered after listening and ready to tackle the world as well know it!!!

In this Episode I have a one on one interview with this amazing and genuine being Rosetta Empowers, President of Crowning Your Essence!!! She talks about her Journey on where she is, where she came from, and where she is going!! She embraces every aspect of her journey all for one purpose- to empower people to live within their greatest potential!! Check out what she has going on now, and be sure to stay tuned for the things to come!!! Happy listening!!

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This Episode, The Season Finale, is the end of Season 3 of me reading my book. I talk about several topics but they all relate back to one thing SELF CARE and SELF LOVE!!! Happy listening!!

In this episode as I close out the reading from some of the pages in my book. I discuss more ways on how I maintain in day to day life. I hope this helps someone!!!

Disclaimer: Please forgive me the audio is doubling but I can be heard clearly. ***************************************** This Episode is a really special and dear Episode to me. I go over Chapter 5 and talk about how I have been able to over come depression and anxiety. I hope this will help someone especially doing these trying times.

In this Episode I read the first couple of pages of Chapter four in my book titled the Rise!!! I tie everything together of how I have risen and even now still growing!!! I speak about our choices and how they effect us!!! Come on and make that choice today to listen to this Episode and dive deep with me as I work to break generational chains,curses, and cycles.

In this episode I read over the first 2 pages of Chapter 3 in my book and discuss my journey. I also go into depth about what I have recognized as I go through this journey called life. Come explore with me!!!

In this Episode I speak a little bit about a lot of different things pertaining to self reflection, projection, and self~protection. Come on and take this journey with me as you are on a road to self~discovery!!

This episode is me concluding Chapter 1 of my book and going into a little details of my thoughts on where I was and then some advice from me experiences!!!

A read through and break down on Chapter 1 of my book The Blessing In Every Lesson:..........I get up close and personal about my actions in the past and seeing things from the me here and now. Dive deep with me!!!