JESS'S MOMENTS

In this episode, I go into detail about all the things I've been loving this month from new additions to my daily routine to specific concepts and ideas. Enjoy!!

In this episode, I am giving you all of the tips that I have learned about going back to University! With the start of a new school year, I talk about planning classes, staying focused, balancing life outside of school and tips on making friends both on and off campus. Enjoy!

In this episode, I talk about the how comparison affects every one of us and has a huge impact on how we feel we are perceived by the world. From the highlight reels we see on social media, to the popular group at school, comparison negatively warps our self image which affects the decisions we make regarding ourselves and our futures. Lastly, I give some practical tips that can help reframe the mind while allowing us to stop comparing ourselves to other people.

In this week's episode, I’m joined by my brother Joel and his friend Franklyn for a very funny and honest conversation. We talked about their experiences as young men when it comes to relationships and male friendships. They reflect on their first year in university, dived into how their relationships with God have changed over the years. Enjoy!!

In this episode, I give some tips on how to become the best version of yourself for your future self! I talk about simple practices and habits that can make your life easier while also learning key things like self control, consistency and good decision making. Enjoy!!

In this episode, I dive into the idea of setting priorities and how hard it can sometimes be to figure out what is most important in a particular stage of life. I talk about how our priorities can change as we get older and give some practical tips to keeping your priorities straight and staying focused on achieving your personal goals. Enjoy!

In this episode I am joined with two of my good friend Neha and Maryam! We have all been friends since elementary school and have created many amazing memories together. Our conversation started with recapping a recent day trip we all took together, then we shared our thoughts about having strong friendships with people with differing religious beliefs. We also shared our perspectives and tips on romanticizing life and staying optimistic even when things aren't perfect. Lastly we reminisced on our most memorable memories over the years!

Hey everyone, in this episode I give you the reality of my university experience and offer some practical tips to ease your transition into adulthood while being a university student. Enjoy!!!

In this episode, I talk about the reality of dealing with change and transitioning into a better version of yourself! I also give some valuable tips and experiences that can guide us through the transitional periods of elevating our mindset and having to be uncomfortable in order to grow. Enjoy!!

In this episode, I am joined by my friend Lienor and we discuss some of the positive and negative aspects of being the eldest daughter in an African home. We also talk about the evolution of our relationship with God as well as the trials and tribulations of navigating relationships while prioritizing and being true to yourself. Enjoy!!