SUMMER IS HERE! In this fun and light hearted episode, I give you guys some tips to make the best out of your summer while being intentional about spending time with your friends and family. Ultimatley, this episode is to encourage you to have fun this summer and try to make the best of it!

This week I am joined by one of my good friends Esther and we talk about our experiences with moving away for school, managing long distance relationships and making new friends when in a new environment. We also talk about the importance of intentionality when it comes to sustaining relationships as well as keeping a healthy balance between school and our social lives. Lastly, we reminisce on our first impressions of each other and a memorable moment that defined our friendship. Enjoy!!!

In this episode, I dive deep into the pressures of meeting expectations we have for ourselves and expectations that others have for us. I also highlight some universal triggers of pressure and anxiety, then outline some practical tips to help combat these feelings. Enjoy!!!