OK so nobody was going to tell me how potty training being so hard?!! Go get some eggnog and cookies, while you listen to my preschool woes!

Yep! School is well underway and we are on our first break of the year! Let’s talk school, women’s fitness, the joys of moving…not lol!

Yep, back to school I go! Listen as I share my recent Bible readings, how I spent my summer, and of course details on my never ending health journey!

Join me as I talk intermittent fasting, the end of the school year, and more!

Mental Health matters y’all! Listen to my come to Jesus moments about taking initiative for my self care. Then listen to me gab about my favorite YouTubers, they’re fire !!!!

This episode is about everything guys: teaching,therapy,and the holiday season. Listen and laugh!

Hey Fam, this is a heavy one but a blessed one indeed! Get your pumpkin spice latte and tune in to what God is doing!

Grab your coffee or your wine while you listen to my back to school drama and my devil of a toothache!

Health accountability and Bible study in the home! Going to the gym and using an app tracker is great but who in your family helps you stay accountable? We know as christians we should be studying the word, what does this look like in your home?

This episode is about several things: yes Mother’s Day and quality time, but also about setting boundaries and understanding that your preferences matter!