Links referenced during the show:
https://www.talkmoretechless.com
https://www.talkmoretechless.com/smartphone-ed
https://www.instagram.com/talkmoretechless/
https://digitalwellnesscollective.com
Covid19 Digital Wellbeing Guidelines for Parents - Center for Humane Tech
https://humanetech.com/digital-wellbeing-covid/
Anxiety and Our Digital Health
https://www.weforum.org/agenda/2020/04/high-anxiety-calls-for-innovation-in-digital-mental-health-6b7b4e7044/
Harvard 80 year study
https://news.harvard.edu/gazette/story/2017/04/over-nearly-80-years-harvard-study-has-been-showing-how-to-live-a-healthy-and-happy-life/