<p>Anyone who has traveled across time zones has experienced jet lag and there are many online suggestions for counteracting the effects. In this podcast a circadian rhythm expert discussed what measures are most likely to help.</p>

Anyone who has traveled across time zones has experienced jet lag and there are many online suggestions for counteracting the effects. In this podcast a circadian rhythm expert discussed what measures are most likely to help.

Jet lag: Traveling across time

Education of health care professionals in advances in sleep medicine.

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Jet lag: Traveling across time

Jet lag: Traveling across time

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