Jethro’s Thoughts

Jethro’s Thoughts episodes

September 30, 2024 Rumination
Talking about my thoughts on rumination and anxiety.
15 min
September 21, 2024 Not Enough
My thoughts on not feeling good enough and I am working to stop those thoughts.
14 min
September 09, 2024 Revisit No Friends
I listened to an old podcast “No Friends.” Talking about why I still struggle with friends.
14 min
August 20, 2024 Post Weightlifting Comp
My thoughts on my first weightlifting competition.
13 min
August 12, 2024 Journal Exercise, Support 4 of 4
My final thoughts on my struggles with supporting beyond my capacity. Another journal exercise done.
16 min
August 06, 2024 Journal Exercise, Support 3 of 4
Continue to work through my need to support. This is the 3rd journal exercise.
17 min
August 03, 2024 Weight Lifting Comp Gratitude
A brief history how I got into weight lifting. Giving special shout outs to the people who have helped me along the way to the weight lifting platform.
19 min
July 29, 2024 Journal Exercise, Support 2 of 4
Continuing with my journal exercise. Working through an insecurity.
15 min
July 22, 2024 Journal Exercise, Support 1 of 4
My thoughts on how I support.
18 min
July 06, 2024 Practicing Graditude
Revisiting previous podcast and trying to change of my view.
19 min

From the publisher's feed

This is my therapy. I’ll be talking about my life. All of it.