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INSPIRE FITNESS 啟動你的運動帶來心的感動! INSPIRE (INSP) 是一間專門提供健身運動的工作室,本節目由INSP團隊經營 每週六更新,聊聊關於健身你所知道與不知道的事~ IG: https://www.instagram.com/inspirefitnesstw/ FB: https://www.face... more
November 15, 2022EP01. 先重訓,還是先有氧?到底先重訓好呢?還是先有氧比較好?那ㄧ種對於增肌減脂比較有利?by POSHU WANG. 留言告訴我你對這一集的想法: https://open.firstory.me/user/clag8daty05q401z94n6a3oi3/comments Powered by Firstory Hosting...more6minPlay