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Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)
Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center) episodes
- 29 min
- Jill Shepherd: talk: Compassion p2(Auckland Insight Meditation) Exploring the "near and far enemies" of compassion, and the practice of bearing witness when facing overwhelming suffering29 min
- 26 min
- 26 min
- 26 min
- 27 min
- Jill Shepherd: talk: Exploring some of the obstacles that can get in the way of mettā practice(Auckland Insight Meditation)29 min
- 29 min
- Jill Shepherd: talk: An overview of the four brahmavihāra and introduction to mettā practice(Auckland Insight Meditation)28 min
- 28 min
About Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)
From the publisher's feed
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.