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Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)
Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center) episodes
- Jill Shepherd: 10 talk: The brahmavihāra heart practices as support for ethical living(Auckland Insight Meditation)32 min
- Jill Shepherd: 09 talk: Sīla part 7 Fifth Training Precept(Auckland Insight Meditation) Exploring the training to refrain from misusing intoxicants and broadening it to investigate other aspects of our lives where there can be a more compulsive or addictive relationship, for example in how we relate to our phones and technology30 min
- Jill Shepherd: talk: Sīla part 7 Fifth Training Precept(Auckland Insight Meditation) Exploring the training to refrain from misusing intoxicants and broadening it to investigate other aspects of our lives where there can be a more compulsive or addictive relationship, for example in how we relate to our phones and technology30 min
- Jill Shepherd: 08 talk: Sīla part 6 Mindful listening as a support for Wise Speech(Auckland Insight Meditation) Continuing to explore the fourth precept, the commitment to refrain from false and harsh speech, by looking at mindful listening as a support for skilful speech18 min
- Jill Shepherd: talk: Sīla part 6 Mindful listening as a support for Wise Speech(Auckland Insight Meditation) Continuing to explore the fourth precept, the commitment to refrain from false and harsh speech, by looking at mindful listening as a support for skilful speech18 min
- 38 min
- Jill Shepherd: 26 talk: Right Effort and Anattā(Blue Mountains Insight Meditation Centre) Exploring the four aspects of Right Effort, and how investigating anattā or not-self support the shift into more effortless effort46 min
- Jill Shepherd: 23 talk: Third Noble Truth and the role of joy on the path to freedom(Blue Mountains Insight Meditation Centre)44 min
- Jill Shepherd: 20 talk: Second Noble Truth; craving for becoming and non-becoming(Blue Mountains Insight Meditation Centre) Exploring comparing mind and the inner critic as aspects of clinging to self-view38 min
- Jill Shepherd: 15 talk: Exploring the Second Noble Truth and the Second Establishment of Mindfulness(Blue Mountains Insight Meditation Centre)45 min
About Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)
From the publisher's feed
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.