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Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)
Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center) episodes
- Elizabeth Day, Jill Shepherd, Willa Thaniya Reid: 01 short opening talk and guided meditation establishing the theme of exploring feeling-tone(Auckland Insight Meditation)33 min
- Jill Shepherd: short talk: pāramī of mettā, kindness(Auckland Insight Meditation) A short exploration of kindness: how it's supported by our capacity to rest, and is itself a restful quality16 min
- Jill Shepherd: talk: the pāramī of resolve(Auckland Insight Meditation) Exploring the quality of resolve as a resource in three arenas: for strengthening our commitment to regular meditation practice; going on retreat; and facing in to the challenges of the climate crisis36 min
- Jill Shepherd: talk: the pāramī of truthfulness(Auckland Insight Meditation) Exploring truthfulness in relation to speech, and how in some circumstances, the Buddha advocated for speaking "dispraise" of those who are worth of dispraise25 min
- Jill Shepherd: Finding moments of ease in the midst of it all(Saskatoon Insight Meditation Community) In this meditation and talk, Jill begins with a clear and concise description of the four noble truths and explores inner ease as one way of connecting with and understanding this core teaching. She offers accessible practices for cultivating it.52 min
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About Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)
From the publisher's feed
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.