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Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)
Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center) episodes
- Jill Shepherd: 05 talk: spiritual friendship(Auckland Insight Meditation) A short intro exploring the challenges and rewards of spiritual friendship as the foundation of sangha or community9 min
- Jill Shepherd: 03 talk: Heavenly Messengers(Auckland Insight Meditation) Looking at the legend of the Four Heavenly Messengers, and finding parallels in the context of our own lives17 min
- Jill Shepherd: 02 talk: short introduction to celebrating Vesak(Auckland Insight Meditation) Exploring ways of celebrating Vesak and the Auckland Insight community12 min
- Jill Shepherd: 01 meditation: cultivating mudita as a foundation for the day's practice(Auckland Insight Meditation) orienting to appreciation and gratitude as a foundation for this day of celebration16 min
- Jill Shepherd: talk: Wise Action(Auckland Insight Meditation) A short introduction to Right or Wise Action17 min
- Jill Shepherd: meditation: compassion(Auckland Insight Meditation) Mostly silent sitting with a few minutes orientation to compassion at the beginning28 min
- Jill Shepherd: talk: Wise Speech p2(Auckland Insight Meditation) Looking at lesser-known aspects of Wise Speech, including how the Buddha at times endorsed harsh speech if necessary to prevent harm; also exploring the role of wise listening to help discern when and how to speak19 min
- 19 min
- 30 min
- Jill Shepherd: short meditation orienting to mudita, appreciation and gratitude(Auckland Insight Meditation)16 min
About Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)
From the publisher's feed
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.